検索キーワード： ナレーター "Cheryl Simone" すべてのカテゴリー

Undoubtedly there are some advantages and some disadvantages to being alone or being part of a partnership. In the end the choice is yours alone to make. And in the first half of this illuminating little book, you are introduced to the pros and cons of being single or being in a relationship.

This book is a practical how-to guide for getting started on the ketogenic diet. It explains what it is, the basics of how it works, whom it can help, what to eat, and what to expect as you begin. It includes a detailed explanation of which foods are included, and 23 recipes to get you started. It also includes an additional resources section, with websites and organizations that provide information about the ketogenic diet, eating plans and recipes, connections to doctors and nutritionists, and more.