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This audiobook grew out of the challenge of turning a two-hour hike in Portland’s Hoyt Arboretum into an “Airbnb Experience". Intrigued by the concept, the idea was to offer a guided visit through the lovely 188-acre park that's less than a mile from downtown. This audiobook tells the story of a park whose trails reach across continents and traverse millions of years of history. Thanks to the step-by-step directions, you can use this audiobook to walk confidently through this amazing place.

Do you love playing but can't put in enough hours to keep your chops in top shape? This little book describes simple isometric exercises that can help to keep your face in shape. And if you're already in great shape, this shortcut will make you even stronger; the best shape of your life. Within only a few days of doing the exercises during his daily commute, a top principal trumpeter for a major European orchestra reports that his chops are in "the best shape of my life", and that his colleagues are complementing him on his tone, range and endurance.

With a revolutionary new approach drawing on the most current research on human evolution, author David Boe explains not only the surprising underlying reasons we snore, he provides unique specialized therapies that work to quickly stop snoring and prevent it from returning.

The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward: It involves no drugs, devices or difficult instructions. The techniques can be learned in a matter of minutes, and the results can be applied to last a lifetime. Although The 5 Day Snoring Cure may not completely cure everyone, it is safe, natural and effective, and it can help anyone.