検索キーワード： ナレーター "Lawrence LeShan" すべてのカテゴリー

This simple, straightforward, powerful guide can help you reap the profound rewards of this ancient discipline. Outlining an easy-to-follow and no-nonsense approach that enables you to bring meditation effortlessly into your life, no matter how great the demands on your time, How to Meditate is an unrivaled source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge. It offers a sympathetic initiation into the benefits of meditation and a description of the four distinctly different techniques. 

Given the undeniable reality of a cancer diagnosis, how can you create joy, health, and hope? In Cancer as a Turning Point, Volume II, 11 inspiring authors, many of whom are thriving after cancer diagnoses, reframe the healing process in a positive, creative, and spiritual light. Central to this collection is a revisioning of cancer as the wisdom disease - the illness that can teach us how to live.