検索キーワード： ナレーター "Matteo Pistono" すべてのカテゴリー

The captivating life story of renowned Buddhist activist Sulak Sivaraksa. Matteo Pistono’s deft prose weaves together the story of Sulak Sivaraksa’s years of social-justice work and his tireless campaigns to effect change. As a seminal figure in the world of socially engaged spirituality, Sulak has given us a blueprint for peaceful, nonviolent activism in the 21st century.

You have the capacity to change how you feel when you partner with your breath. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency.