検索キーワード： ナレーター "Tom Picton" すべてのカテゴリー

The strict ketogenic diet is a great one for weight loss and many physical health conditions. The Dirty Keto Diet though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls. This audiobook includes information on cutting carbs, boosting fat and protein, when to weigh, exercise, what to eat, dairy, fruit and vegetbales, garnishes, what to drink, cheat meals, and a study on the ethics and health issues of veganism from a meat-eater’s point of view.

Carelessly collected and curated jokes by the good doctor - funnier than a T-Rex trying to put a hat on.

A loveable rogue with an eye for the ladies is launched into a world of out-of-body experiences under the watchful eye of a tetchy dwarf with help from an agoraphobic neighbor and a rapper, and facing foes including a demon psychiatrist, evil landlord, and a god or two. Much bacon is eaten, beer drunk, and wisecracks uttered in this epic tale where true life meets fantasy.

Okay, so the Picton publishing empire is more than a little tongue-in-cheek, like most of its books and podcasts, but with the information in this audiobook, some creativity, graft, and good fortune, this time next year you could be a millionaire, Rodders! Step-by-step instructions and secret insider tips to create and sell Kindle books, paperbacks, audiobooks, podcasts, and blogs.

Verily, verily, in the beginning I lost nine-and-a-half stone on a slow-carb diet modeled on that of Tim Ferriss in his book The 4-Hour Body. But the weight loss reached a plateau even with that excellent diet, so I decided to change things up a bit. In this audiobook are listed some of the diets I either tried, in some cases created or have been interested in since, with my reflections, in alphabetical order. You may come across one you like the sound of, or alternatively some you will then wisely plan to avoid!