Positive Psychology Coaching Series

現在23 冊
0 out of 5 stars レビューはまだありません。

Mindfulness あらすじ・解説

Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.

If you have ever wondered what the mysterious words mindfulness means and why would anyone bother, you have just found your (detailed) answer! This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. In my experience, nothing has proven as simple and yet effective and powerful as the daily practice of mindfulness. It has helped me become more decisive, disciplined, focused, calm, and just a happier person. I can come as far as to say that mindfulness has transformed me into a success. Now, it's your turn. There's nothing to lose, and so much to win! The payoff is nothing less than transforming your life into its true potential.

©2017 Ian Tuhovsky (P)2017 Ian Tuhovsky
続きを読む 一部表示
商品リスト
  • 23

    • How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
    • 著者: Ian Tuhovsky
    • ナレーター: Randy Streu
    • 再生時間: 2 時間 45 分
    • 配信日: 2020/07/14
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 900 または、コインで購入

    販売価格: ¥ 900 または、コインで購入

  • 24

    • Think Clearly in a World of Agendas, Bad Science, and Information Overload: Positive Psychology Coaching Series, Book 24
    • 著者: Ian Tuhovsky
    • ナレーター: Randy Streu
    • 再生時間: 3 時間 9 分
    • 配信日: 2020/09/04
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 1,900 または、コインで購入

    販売価格: ¥ 1,900 または、コインで購入

    • How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
    • 著者: Ian Tuhovsky, Sky Rodio Nutall
    • ナレーター: Randy Streu
    • 再生時間: 3 時間 26 分
    • 配信日: 2020/10/26
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 1,900 または、コインで購入

    販売価格: ¥ 1,900 または、コインで購入