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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....

By turns harrowing and hopeful, Make It Count is the inspiring story of the first openly transgender woman to win a NCAA title, following her traditional upbringing in Jamaica, her fight to become a US citizen, and her efforts to achieve her Olympic dreams.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running....

Dive in with nationally recognized miler Greg Gibson as he takes you from his father’s triumphs and disappointments in the Depression and World War II, through Greg’s own rural childhood in Eastern Washington, where he first dreams of becoming a world-class athlete....

The New York City Marathon: 26.2 grueling miles across five bridges and through five distinct boroughs, accompanied by the cheers of two million fans and propelled by the unique motivation that churns inside every participant....

You might think, why have I come up with this book in the first place. Let me tell you a bit about me and how I got the motivation to put my experiences and ideas to help those who are just a step away from pursuing their goals or ambitions....

Schaffst Du es, Deine Bestleistung abzurufen, wenn es darauf ankommt? Das ist die große Herausforderung jedes Leichtathleten im Wettkampf...

In 1968, perhaps the finest US Olympic men’s track-and-field team ever stirred the world in unprecedented ways, among them the victory stand black rights protest by Tommie Smith and John Carlos in Mexico City....

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools....

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race....

Among the runners of C. C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs....

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, philosophy from Australia and turning them into champions? Is it revolutionary? Or just plain crazy? Find out....

If the regular 5-10k races just don't cut it for you anymore, it's definitely time for you to step things up a notch....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.