The Joy of Less
A Minimalist Guide to Declutter, Organize, and Simplify
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Audible会員プラン 無料体験
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ナレーター:
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Teri Schnaubelt
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著者:
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Francine Jay
このコンテンツについて
"An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets." (Rachel Jonat, TheMinimalistMom.com)
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living:
- Part one provides an inspirational pep talk on the joys and rewards of paring down.
- Part two presents the Streamline method: 10 easy steps to rid your house of clutter.
- Part three goes room by room, outlining specific ways to tackle each one.
- Part four helps you get your family on board and live more lightly and gracefully on the Earth.
Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life.
Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her best-selling book, The Joy of Less.
Her advice has been featured widely in the media, including on CNN, BBC, Today, and in The New York Times, USA Today, The Chicago Tribune, The Guardian, The Financial Times, Forbes, The Huffington Post, Le Parisien, ELLE Espana, House Beautiful, Woman's World, Dr. Oz, The Good Life, and others.
The Joy of Less, a beautiful minimalism book, makes an ideal gift for any loved one on a mission to simplify their life.
©2010, 2016 Francine Jay (P)2016 Brilliance Audio, all rights reserved.こちらもおすすめ
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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In Go Big Now, Pimsleur distills two decades of studying complex mindset practices into eight essential “mindset keys” that can be used by anyone to get the Go Big Mindset and achieve ambitious professional and life goals. Pimsleur shares personal stories of how she used these keys to raise venture capital and build multimillion-dollar companies, and illustrates each key with an example from a leader, CEO, or celebrity whose mindset catapulted them to success.
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- 著者: Tal Ben-Shahar
- ナレーター: Jeff Woodman
- 再生時間: 4 時間 6 分
- 簡易版
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
著者: Tal Ben-Shahar
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Power Moves
- Lessons from Davos
- 著者: Adam Grant
- ナレーター: Adam Grant
- 再生時間: 3 時間 3 分
- 完全版
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Power is changing. Private corner offices and management by decree are out, as is unquestioned trust in the government and media. These former pillars of traditional power have been replaced by networks of informed citizens who collectively wield more power over their personal lives, employers, and worlds than ever before. So how do you navigate this new landscape and come out on top? Adam Grant, Wharton organizational psychologist, went to the World Economic Forum in Davos, the epicenter of power, and sat down with thought leaders from around the world, to find out.
著者: Adam Grant
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Nine Things Successful People Do Differently
- 著者: Heidi Grant Halvorson
- ナレーター: Shannon Parks
- 再生時間: 1 時間 8 分
- 完全版
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Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use.
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The Evolving Self
- A Psychology for the Third Millennium
- 著者: Mihaly Csikszentmihalyi
- ナレーター: Sean Pratt
- 再生時間: 12 時間 35 分
- 完全版
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In this wise, humane inquiry, Csikszentmihalyi ( Flow: The Psychology of Optimal Experience) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality, and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions, such as ethnocentric superiority or identification with one's possessions.
The Joy of Lessに寄せられたリスナーの声
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- シンプルイングリッシュの村上博昭
- 2022/11/27
The Joy to happiness
The joy of less might lead to the joy of happiness.
It could bring our self discovery, giving us a truth perception of the meaning of life.
How we think and how we live could lead us to timely happiness and deep gratitude of our lives.
Simple life could be the key to our life and the whole earth.
頭脳活性のシンプルイングリッシュ
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