Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- ナレーター: Martin LaGrande, Mike Berlak
- 再生時間: 6 時間 10 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audible会員プラン 無料体験
あらすじ・解説
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including:
• How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships
• The Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy
• Finding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other
• How to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom
• Courageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships
“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.
こちらもおすすめ
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- 著者: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- ナレーター: Charlie Mechling
- 再生時間: 8 時間 10 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
著者: Richard C. Schwartz PhD, 、その他
-
Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- 著者: Pat Ogden, Janina Fisher
- ナレーター: Paul Brion
- 再生時間: 17 時間 11 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
著者: Pat Ogden, 、その他
-
Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Rachel Perry
- 再生時間: 7 時間 20 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Suzie Althens
- 再生時間: 7 時間 16 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- 著者: Janina Fisher
- ナレーター: Emily Durante
- 再生時間: 14 時間 41 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
著者: Janina Fisher
-
Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Rachel Perry
- 再生時間: 9 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- 著者: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- ナレーター: Charlie Mechling
- 再生時間: 8 時間 10 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
著者: Richard C. Schwartz PhD, 、その他
-
Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- 著者: Pat Ogden, Janina Fisher
- ナレーター: Paul Brion
- 再生時間: 17 時間 11 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
著者: Pat Ogden, 、その他
-
Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Rachel Perry
- 再生時間: 7 時間 20 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Suzie Althens
- 再生時間: 7 時間 16 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- 著者: Janina Fisher
- ナレーター: Emily Durante
- 再生時間: 14 時間 41 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
著者: Janina Fisher
-
Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- 著者: Lindsay C. Gibson PsyD
- ナレーター: Rachel Perry
- 再生時間: 9 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
-
Introduction to Internal Family Systems
- 著者: Richard C. Schwartz PhD
- ナレーター: Wollman Craig, Katherine Allee, Emily Pike Stewart, 、その他
- 再生時間: 4 時間 3 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
-
あなたの願望が叶った近い未来 未来の扉へ
- 著者: (株)志麻ヒプノ・ソリューション
- ナレーター: 志麻絹依
- 再生時間: 34 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
夢や目標を明確にし、近い未来に実現したビジョンを引き寄せましょう。誘導を聴きながら、願望を叶えた未来の存在に会いに行きます。もし、悩みや苦しさから解放されたいなら、それを乗り越えるアドバイスをもらうことができるでしょう。このセラピーを通して、自ずと意識や行動が変わります。さぁ、「未来の扉」を開けると、パワーや癒しをくれる、存在が待っていますよ。【ワーク構成】 未来体験について-ライティング・ワーク-リラクゼーション-未来の扉-今現在へ 【用意するもの】紙、筆記用具、お気に入りで身につけている物、飾りなどを1?3点。快適な椅子かソファ、リラックスできる環境。(C)2009株式会社志麻ヒプノ・ソリューション
-
-
未来の私
- 投稿者: みつばち 日付: 2022/03/07
著者: (株)志麻ヒプノ・ソリューション
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- 著者: Diane Poole Heller
- ナレーター: Diane Poole Heller
- 再生時間: 6 時間 6 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- 著者: Ilyse Kennedy LPC LMFT PMH-C
- ナレーター: Wendy Tremont King
- 再生時間: 4 時間 55 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- 著者: Frank G. Anderson MD
- ナレーター: Frank G. Anderson
- 再生時間: 10 時間 46 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- 著者: Leil Lowndes
- ナレーター: Joyce Bean, Leil Lowndes
- 再生時間: 8 時間 59 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
著者: Leil Lowndes
批評家のレビュー
“This profound and readable book provides clear guidelines for therapists and clients alike. In ways that complement my own work, clients learn how to unload the cultural and family burdens that block intimacy by keeping them locked in rigid gender roles. Therapists learn an empowering and practical process for treating couples. I enthusiastically recommend this book to anyone serious about improving relationships in the world today!”—Terrence Real, author of I Don’t Want to Talk about It, How Can I Get Through to You?, and The New Rules of Marriage
“This highly original book offers critical new insights into obstacles to the dance of intimacy. Most of us have inner exiled parts that carry burdens of shame and abandonment from our past. These interfere with our capacity for intimacy. Dick Schwartz shows us how to use the exiles our partners trigger in us to find and heal the source—our original attachment injuries. This releases our capacity to be fully alive in relationships.”—Bessel A. van der Kolk, MD, medical director, the Trauma Center, and professor of psychiatry, Boston University School of Medicine
“You Are the One You’ve Been Waiting For is my relationship bible! The IFS principles and methods shared in this book have offered me direct access to ‘courageous love’ and a greater connection to my husband than I ever thought possible. The book is on my bedside table, and I turn to it as a nightly ritual.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back