When we think about body image problems, eating disorders, and food management issues, our minds typically, turn to matters concerning women. My guest, Dan Lewin, is an accomplished dietitian and founder of The Men's Health Dietitian, an amazing service, dedicated to supporting men with food, eating and body image concerns. He's speaking with me, about these often hidden and alarmingly dismissed men’s issues, disclosing his own long and difficult journey to self acceptance and better health. Dan will also share some insights and tools around his helping philosophy which is grounded in a weight neutral non-diet approach, supporting men to develop a positive relationship with food and body. Remember, "It's OK to not be OK".

References:

http://www.themenshealthdietitian.com/

https://www.facebook.com/themenshealthdietitian/

https://www.facebook.com/dan.lewin.7

Chase Goehring - Mirror / Lyrics (America's Got Talent)

https://www.youtube.com/watch?v=lVGNZhPSNFs

http://blokepedia.com/

Lifeline - Call in Australia 131114

https://www.lifeline.org.au/

Suicide Call Back Service - Call in Australia 1300659467

https://www.suicidecallbackservice.org.au/

Joining me, where it really is “OK to not be OK” is Glenn Patrick, front man of Melbourne based band, Collegians, talking about the rocky, risky, yet rhapsodical world of rock music! He plays live in the studio, and introduces their 2nd, much anticipated single "Black Mass". This very song smashed into the Australian iTunes Rock charts at number 9.

References:

https://www.facebook.com/collegiansmusic/

https://www.collegiansmusic.com/

Lifeline - Call in Australia 131114

https://www.lifeline.org.au/

Suicide Call Back Service - Call in Australia 1300659467

https://www.suicidecallbackservice.org.au/

Tomas Jajesnica believes that great people engagement, coupled with meditation can be an amazing contributor to the new business economy. Meditation is a productivity tool and a great vehicle for maximising success. He promotes the idea that, out of stillness comes inner calm, clarity, focus and energy to accomplish the best you. Tomas has taught meditation and engaged with more than 14 countries on the topic. He joined me to talking about his vision is to empower organisations to become more aware of how meditation can contribute to the success of people.

References:

https://www.facebook.com/tomas.jajesnica

https://www.facebook.com/MrMeditate/

http://mrmeditate.com/

http://www.imjustaman.com.au/

https://www.facebook.com/imjustamanevent/

Talkhub Studios http://www.talkhub.com/

Lifeline - Call in Australia 131114

https://www.lifeline.org.au/

Suicide Call Back Service - Call in Australia 1300659467

https://www.suicidecallbackservice.org.au/