エピソード

  • Are you self sabotaging your results?
    2024/11/05
    Why self sabotage maybe holding you backMessage Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    10 分
  • How Diana didn't give up after putting on 10lbs on vacation
    2024/10/01
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    20 分
  • How Aviva trusted the process and became a new woman
    2024/08/27
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    35 分
  • How Ericka lost 30lbs and found it easy
    2024/08/20
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    40 分
  • Mind/Body connection for weight loss
    2024/08/06
    I talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    9 分
  • How Sandra lost 30lbs despite life challenge after challenge
    2024/07/30
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    36 分
  • Things our VIP's didn't know before starting with us
    2024/07/25
    In this episode I go through many of the "secrets" our VIP clients didn't know before they started with us. So learn these important game changers from them. Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    13 分
  • 3 biggest mistakes women make in menopause
    2024/07/16
    Message Jay on Facebook https://m.me/jayrcook7 Follow Jay Cook on FB https://www.facebook.com/jayrcook7 Email Jay here Join the Weight Loss Secrets for Women 40+ Community Supplements store.lwcvip.com
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    13 分