Imagine a sanctuary where emotional connection and vulnerability take center stage, specifically designed for GBTQ men. That's what Cator Sparks and Mike Sagun bring to life with their transformative retreats. Our episode explores how these inclusive spaces contrast with traditional, often heteronormative, men's gatherings, allowing participants to embrace their authentic selves without fear or judgment. Cator and Mike, both certified coaches and leaders in men’s work, share powerful stories of transformation and healing that stem from these retreats, revealing the profound impact they have on attendees.

Join us as we navigate the dynamics of emotional intimacy within queer spaces, emphasizing the critical importance of clear boundaries and the integration of somatic practices. These retreats foster a healthy expression of male intimacy, teaching emotional regulation and authenticity through powerful, embodied practices. By sharing personal reflections on the nuances of male bonding, we highlight how such spaces can transcend the traditional norms of masculinity, offering tools for personal growth that extend beyond the confines of the retreat.

The magic of Easton Mountain, a cherished queer-owned sanctuary, is a cornerstone of our discussion. We uncover how this space not only serves as a retreat venue but also as a symbol of healing and joy for the queer community. This episode promises insights into the world of GBTQ retreats, celebrating the community, personal growth, and emotional leadership they cultivate. Whether you're seeking connection, healing, or simply a deeper understanding of modern masculinity, Cator and Mike's experiences offer a compelling look into the powerful potential of these remarkable gatherings.

CONTACT CATOR & MIKE
Website: www.gbtqretreats.com
Instagram: www.instagram.com/gbtqretreats
Schedule a Discovery Call

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© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Survivor and advocate Jill Sitnick takes us on a transformative journey as she shares her own powerful story of healing childhood trauma-induced PTSD through psychedelic-assisted psychotherapy. Uncover the myths and misconceptions surrounding psychedelics, often misunderstood as recreational substances, and learn how compounds like psilocybin, MDMA, and LSD are now recognized for their remarkable therapeutic benefits in controlled settings. Jill takes us through her transition from skepticism to advocacy, revealing how MDMA-assisted therapy helped her unlock profound personal growth, opening new doors to healing.

Explore the fascinating intersection of somatic experiencing and psychedelic therapy, where emotions are experienced physically, altering long-held perceptions of trauma. Jill's candid account of her journey from the corporate world to embracing psychedelic-assisted coaching provides insight into this emerging therapeutic frontier. Dive into themes of reparenting and Internal Family Systems (IFS), and how these approaches, when paired with psychedelics, can accelerate personal growth and healing, offering a fresh perspective on overcoming entrenched emotional blocks.

We navigate the complex legal landscape of psychedelic therapy, highlighting the importance of safety, efficacy, and professional guidance. Delve into Jill's use of MDMA and psilocybin, illustrating the transformative shifts in perception and emotional response they fostered. From the intriguing potential of psychedelics to treat PTSD, depression, anxiety, and chronic pain, to the challenges of gaining FDA approval, this episode promises to equip you with insights and inspiration on the evolving landscape of psychedelic therapy. Join us as we encourage authentic living and curiosity in this ever-evolving field.

Connect with Jill:

• Email: Jill@thejourneysage.com
• Website: https://thejourneysage.com/
• YouTube: https://www.youtube.com/@TheJourneySage
• Rescuing Jill on Amazon: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Additional Resrouces:

• Clinicaltrials.gov for trial information
• MAPS.org (Multidisciplinary Association for Psychedelic Studies) for psychedelic research

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Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

What if embracing fear could unlock the most authentic version of yourself? Join us on Authenticity Road as we sit down with "Adam," an anonymous adventurer whose life story is a masterclass in living boldly. Raised amid the chaos of 1980s New York City, Adam's relentless pursuit of authenticity has taken him from the pinnacles of Wall Street to the raw reality of dumpster diving. His compelling memoir "Seek the Risk" captures his journey through non-monogamy, extreme sports, and self-discovery, revealing the profound lessons he's learned about masculinity, vulnerability, and true self-expression.

Adam delves into the intricacies of non-monogamous relationships, sharing his transformative experience with "Jane," a woman who challenged him to question societal norms and navigate new relationship dynamics. Discover how stepping out of his comfort zone led Adam to redefine masculinity, balancing the spectrum between bland and toxic traits. We explore the notion of a "masculinity continuum" and the personal evolution that comes from understanding oneself deeply, moving beyond societal expectations to embrace genuine preferences and desires.

Our conversation also highlights the importance of emotional awareness and self-regulation. Drawing from Adam's experiences in extreme sports, we discuss techniques like journaling and introspection as powerful tools for managing fear and cultivating personal growth. Adam shares the challenges and rewards of writing his memoir during the pandemic, emphasizing the significance of connecting with readers who resonate with his themes of risk and authenticity. Wrapping up, we reflect on the transformative power of friendships and the continuous pursuit of living an authentic life. Don't miss this heartfelt episode packed with insights into embracing fear, redefining masculinity, and living boldly.

Connect with Adam:

• www.seektherisk.net
• Blog: seektherisk.substack.com
• Email: adam@seektherisk.net

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery #love #nonmonogamy #seektherisk

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Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3:17: Learning Love with Dr. Mark Hicks

What do you think of the idea that love—real, lasting love—isn’t something that just happens to us, but is something we can actually learn and cultivate? Imagine the impact that could have on every relationship in your life. Today, we’re embarking on a journey to explore one of the most profound mysteries of human existence: how do we build relationships that not only survive but thrive over time?

Whether it's the bond with a partner, the trust shared with a friend, or the respect fostered with a colleague, these connections form the bedrock of our lives. My guest today, Dr. Mark Hicks, believes that love is more than a feeling; it’s a skill that can be learned, practiced, and perfected. He’s here to share the five essential components of love that can transform the way we engage with the people who matter most to us.

So, if you’ve ever felt that your relationships could be more meaningful, more resilient, or more joyful, this episode is for you. We’re going to break down the tools you need to not just find love, but to nurture it, sustain it, and make it last.

So let’s get on the road.

Connect with Mark: www.markahicks.com

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery #love #learninglove

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Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

What if the journey to overcoming your biggest challenges didn’t just require strength of will, but also a shift in mindset? What if the key to recovery was hidden in the same techniques that teach us to defend ourselves?

Today, we’re stepping into a world where the art of self-mastery meets the fight against addiction, anxiety, and depression. Our guest is not your typical counselor—he’s a black belt in American Kenpo who has taken the powerful principles of martial arts and applied them to mental wellness. His name is Eric Fisher, and his book, The Martial Art of Recovery, offers a fresh perspective on how we can strike down self-sabotage and embrace a life of balance, discipline, and self-love.

In this episode, you’ll hear how Eric connects the dots between martial arts and mental health, offering tools that anyone, regardless of their background, can use to navigate life’s toughest battles. So, whether you’re struggling with addiction, searching for inner peace, or simply curious about a different approach to self-care, you’re sure to enjoy this conversation.

So let’s get on the road.

Connect with Eric

• Recovery Arts Counseling website
• The Martial Art of Recovery on Amazon
• Instagram
• Facebook
• LinkedIn

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #EmotionalIntelligence #recovery#martialarts

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Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

What does it mean to be a man in today’s world? Is it about power? Strength? Or is it something deeper? For generations, men have been handed a script—be tough, be stoic, don’t show weakness. But what if that script is flawed? And what happens if we challenge the very foundations of that traditional masculinity?

Our guest today is Ed Frauenheim. Ed is a writer and speaker who has dedicated his life to understanding and redefining what it means to be a man. He’s co-authored books that push boundaries, advocating for a masculinity that’s not just about power, but about compassion, connection, and vulnerability. In this episode, we’re peeling back the layers, revealing the true strength that lies in embracing our full humanity. Whether you’re a man questioning your place in a rapidly changing world, or someone who cares about the men in your life, this conversation is for you.

It’s time to rewrite the script and redefine what it means to be a man. So let’s get on the road.

Connect with Ed:

• https://www.edfrauenheim.com
• Reinventing Masculinity on Amazon

#menswork #menshealth #mensmentalhealth #mensemotions #mensemotionalhealth #masculinity #emotionalhealth #vulnerability #AuthenticityRoad #MentalHealthAwareness #GenderRoles #EmotionalIntelligence

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Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

How do you make meaning for yourself, and how does that inform not only your worldview, but also how you navigate life?

In this episode, we reveal a framework that could change the way you think about personal growth and development.

Have you ever felt stuck, questioning your purpose, or unsure about the next steps in your life or career? Or maybe you're searching for deeper meaning and authenticity in everything you do. If so, you're in the right place.

Today, we're exploring the powerful concept of vertical development—a framework that delves into how we make meaning in our lives and how we can move through different stages of adult development to unlock our true potential.

We'll uncover how understanding these stages can lead to profound personal growth, greater authenticity, and a more fulfilling life. You’ll learn how you can navigate your own developmental journey, shedding light on how you can transform not just yourself, but also your relationships and your impact on the world around you.

Our guest today, Mac Ling, brings a wealth of experience and wisdom to this topic. As an executive coach and facilitator of men's groups, Mac has helped countless individuals discover confidence and belief in their whole, authentic selves. His insights are not just theoretical—they're drawn from real-life experiences and successes.

So, whether you're a coach, a leader, or someone passionate about personal development, this episode is brimming with valuable insights and actionable strategies. So let’s get on the road!

Connect with Mac

• www.macling.com
• www.coachingcollective.net
• Linked In

Send us a text

Visit the Authenticity Road™ website: authenticityroad.online
Connect with us here.

© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.

Episode 3.13: The Friend Connection with J Stamatelos

Will you be my friend? It’s a vulnerable question to ask. And if you’re a man, it might even feel like an impossible one.

Have you considered the importance of friendships in your life? Not just any friendships, but those deep, meaningful connections that shape who we are?

I count myself as a very lucky man, for my world today is filled with deep and satisfying friendships. It wasn’t always this way. For most of my life, I had only one or two very close friends. I recognize now what a loss it was to spend all those years without connections.

In this episode, I sit down with my frequent guest—and very good friend—J Stamatelos to explore the world of adult male friendships. We delve into why these relationships are so crucial for our mental and physical health, and why it's often challenging for men to form and maintain them.

J and I share our own stories, some of which are wounds from our past that still resonate today. We talk about the cultural norms that discourage men from expressing vulnerability and seeking emotional support from each other. But most importantly, we talk about breaking these barriers. You'll hear about the power of vulnerability and how being open about our feelings can lead to stronger, more supportive friendships.

This episode is not just for men; it's for anyone who wants to think more about friendships and the profound impact they have on our lives. I invite you to join us for a conversation that could change the way you view and make friendships.

So let’s get on the road!

Connect with J Stamatelos
https://www.jamesjstamatelos.com/

#mensmentalhealth #EmotionalWellness #VulnerabilityIsStrength #emotionalhealth #MentalHealthAwareness #HealingJourney #MenAndEmotions #HolisticHealing #MentalHealthMatters #SelfCareForMen #EmotionalIntelligence #HealthyRelationships #menshealth #personalgrowth #EmbraceYourFeelings #malefriendships #mensfriendships #friends #friendship

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Visit the Authenticity Road™ website: authenticityroad.online
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© Authenticity Road, Inc. All rights reserved. Authenticity Road™, its related marks, and "Adventures in men's work" are the exclusive property of Authenticity Road, Inc.