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  • Welcome to Banter with Elise Borelli
    2022/07/25

    Welcome to the Banter with Elise Borelli podcast, hosted by Elise and her good friend Jess, this is the podcast for millennial women who are tired of societal pressures and are ready to have real conversations. 

    We're here to help shift diet culture, discuss mental health, self love and dive into those deep, and sometimes tough, conversations that make it difficult to just be a woman in today's society. Every week we release a brand new episode in the hopes of helping you live a more balanced and authentic life body and mind. 

    Do you want to get your life back on track, but not sure where & how to start? You want to do "all the things" health, fitness & mindset! Download your free Ultimate BFIT Lifestyle Toolkit. Inside you'll have everything you need to get back to living a balanced and healthy life body & mind https://www.eliseborellifit.com/ultimate-lifestyle-toolkit

    If you're looking for personalized nutrition, fitness, and mindset coaching to help you ditch yo-yo dieting, live BALANCED and achieve SUSTAINABLE fat-loss, take a look at my coaching program https://www.eliseborellifit.com/coaching

    Stay up to date with everything Banter in our Facebook Group: https://www.facebook.com/groups/1435428860259510

    Don't forget to follow us over on Instagram: https://www.instagram.com/banter_podcast/

    Connect with Elise on her Instagram: https://www.instagram.com/elise_bfit/

    If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women!

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    1 分
  • Hi, I'm Elise Borelli Part 2
    2022/09/25

    Continuing from last week's discussion about who Elise is and her journey with snowboarding. Today Elise shares the beginning part of her career, from snowboarding to working in a hotel, to moving with her then-boyfriend and deciding to go to college after years of questioning if that was the direction she wanted to go in. If you're curious about how Elise became a coach and the journey leading up to that, listen to this week's episode.

    Do you want to get your life back on track, but not sure where & how to start? You want to do "all the things" health, fitness & mindset! Download your free Ultimate BFIT Lifestyle Toolkit. Inside you'll have everything you need to get back to living a balanced and healthy life body & mind https://www.eliseborellifit.com/ultimate-lifestyle-toolkit

    If you're looking for personalized nutrition, fitness, and mindset coaching to help you ditch yo-yo dieting, live BALANCED and achieve SUSTAINABLE fat-loss, take a look at my 12 Week BFIT Body & Mind 1:1 Coaching Program https://www.eliseborellifit.com/coaching

    Stay up to date with everything Banter in our Facebook Group: https://www.facebook.com/groups/1435428860259510

    Don't forget to follow us over on Instagram: https://www.instagram.com/banter_podcast/

    Connect with Elise on her Instagram: https://www.instagram.com/elise_bfit/

    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women!

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    1 時間 1 分
  • Hi, I'm Elise Borelli Part 1
    2022/09/18

    Today join Elise as she opens up about her personal life in her first solo episode. From remembering the moment she was born, her life growing up, and not knowing who her biological father is to moving her family to a new city to dedicate her life to snowboarding. If you've ever wondered, who is Elise Borelli, then take a listen to this episode so we can connect deeper.

    Do you want to get your life back on track, but not sure where & how to start? You want to do "all the things" health, fitness & mindset! Download your free Ultimate BFIT Lifestyle Toolkit. Inside you'll have everything you need to get back to living a balanced and healthy life body & mind https://www.eliseborellifit.com/ultimate-lifestyle-toolkit

    If you're looking for personalized nutrition, fitness, and mindset coaching to help you ditch yo-yo dieting, live BALANCED and achieve SUSTAINABLE fat-loss, take a look at my 12 Week BFIT Body & Mind 1:1 Coaching Program https://www.eliseborellifit.com/coaching

    Stay up to date with everything Banter in our Facebook Group: https://www.facebook.com/groups/1435428860259510

    Don't forget to follow us over on Instagram: https://www.instagram.com/banter_podcast/

    Connect with Elise on her Instagram: https://www.instagram.com/elise_bfit/

    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women!

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    50 分
  • Losing Your Identity & Filling Your Own Cup
    2022/08/14

    Over the past few months Elise has felt like she has lost her identity and in this week's episode she opens up about how that feels and how it's impacted her day to day. Jess and Elise talk about finding the balance between needing time to fill your own cup and lean into taking care of everyone else. If you're feeling like you're losing yourself, constantly giving to others and people pleasing then this episode is the permission slip to focus on filling your own cup up first.

    Do you want to get your life back on track, but not sure where & how to start? You want to do "all the things" health, fitness & mindset! Download your free Ultimate BFIT Lifestyle Toolkit. Inside you'll have everything you need to get back to living a balanced and healthy life body & mind https://www.eliseborellifit.com/ultimate-lifestyle-toolkit

    If you're looking for personalized nutrition, fitness, and mindset coaching to help you ditch yo-yo dieting, live BALANCED and achieve SUSTAINABLE fat-loss, take a look at my 12 Week BFIT Body & Mind 1:1 Coaching Program https://www.eliseborellifit.com/coaching

    Stay up to date with everything Banter in our Facebook Group: https://www.facebook.com/groups/1435428860259510

    Don't forget to follow us over on Instagram: https://www.instagram.com/banter_podcast/

    Connect with Elise on her Instagram: https://www.instagram.com/elise_bfit/

    If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women!

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    55 分
  • Friendship & Living that Single Life
    2022/08/07

    Want to learn more about the hosts of Banter with Elise Borelli and the friendship they have? In today's episode you get to listen to the story on how Elise & Jess met each other back in April 2021 all because of their dogs! Learn more about Elise and Jess, who they are, and how they connected through the highs and lows and how their friendship helped them through breakouts and living the single life. 

    Do you want to get your life back on track, but not sure where & how to start? You want to do "all the things" health, fitness & mindset! Download your free Ultimate BFIT Lifestyle Toolkit. Inside you'll have everything you need to get back to living a balanced and healthy life body & mind https://www.eliseborellifit.com/ultimate-lifestyle-toolkit

    If you're looking for personalized nutrition, fitness, and mindset coaching to help you ditch yo-yo dieting, live BALANCED and achieve SUSTAINABLE fat-loss, take a look at my 12 Week BFIT Body & Mind 1:1 Coaching Program https://www.eliseborellifit.com/coaching

    Stay up to date with everything Banter in our Facebook Group: https://www.facebook.com/groups/1435428860259510

    Don't forget to follow us over on Instagram: https://www.instagram.com/banter_podcast/

    Connect with Elise on her Instagram: https://www.instagram.com/elise_bfit/

    If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women!

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    59 分