検索キーワード： 著者 "Thom Walters" すべてのカテゴリー

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.

These are unscripted, immersive, evocative, uncomfortable explorations into the topics, deep thinking, and desires that we all experience. These conversations invite insight and discovery, more questioning, challenges to embrace, intimacy to be shared, and healing. The first series: voices exploring Where Renewal Lives Our interviews are with individuals who went through medical school and residency. Their journeys reveal the impact of traditional and outdated institutional methodologies on their humanity and integrity. The deeper narrative, however, is shared by all of us: how do we choose ...