In this episode, Elizabeth King, a renowned fertility coach and advocate, talks about her personal journey through fertility challenges, miscarriages, and ultimately motherhood in her forties. She shares her story, the emotional and physical complexities of fertility, and her mission to change the conversation around fertility loss and hope.

Key Points Discussed:

• Elizabeth’s Fertility Journey:
  • Early experiences with fertility concerns, including her sister’s cancer diagnosis and the desire to help.
  • Navigating divorce, egg freezing, IVF as a single woman, and meeting her husband later in life.
  • Experiencing multiple miscarriages and the emotional toll of fertility loss.
• Emotional and Psychological Aspects:
  • The lack of preparation for the emotional impact of infertility and miscarriage.
  • The importance of addressing both the physical and mental health aspects of fertility.
  • The role of stress, nervous system regulation, and subconscious beliefs in fertility outcomes.
• Coaching and Support:
  • How Elizabeth’s own struggles led her to become a fertility coach.
  • The value of having a coach or support system to navigate the journey.
  • Techniques like “psych K” to address subconscious blocks and shift the mindset.
• Societal Stereotypes and Age:
  • Facing judgment for pursuing motherhood in her forties.
  • The outdated concept of “geriatric pregnancy” and advances in reproductive technology.
  • The reality that healthy pregnancies and parenthood are possible at older ages.
• Men and Fertility:
  • The often-overlooked emotional burden on men during fertility struggles.
• Mind-Body Connection:
  • The impact of stress, language, and mindset on fertility.
  • The importance of personalized health, diet, and lifestyle choices for egg quality.
  • The concept of “spirit babies” and being energetically ready for parenthood.
• Hope and Progress:
  • Advances in fertility treatments and options for building families.
  • Encouragement for women starting families later in life.
  • The importance of education about cycles, ovulation, and reproductive health for both girls and boys.

Connect with Elizabeth King:

• Website: Home | Elizabeth King Fertility Coaching
• Instagram: @‌theofficialelizabethking
• Podcast: Friends with Fertility

She was living the life she thought she wanted — until her body told her otherwise.

Jocelyn Quall had the picture-perfect life: big job, beautiful family, charming log cabin.

But under the surface?

Total burnout. Anxiety, weight gain, and an eye twitch that wouldn’t quit. A single blood test confirmed what her body already knew — she was stuck in fight-or-flight. Worse, as a lifelong people pleaser, she’d built a life around what others expected, not what she wanted.

That wake-up call led her to question everything — her marriage, her friendships, her career, her own identity. In this conversation, Jocelyn shares how she stopped crowd-sourcing her self-worth, reclaimed her energy, and built a life that finally feels like hers.

CONNECT WITH JOCELYN: www.linkedin.com/in/jocelynquall

What if the person who’s supposed to love you unconditionally is the one causing the deepest wounds? That’s the reality for many, and it’s exactly why Geraldine Crane does what she does.

Geraldine is a serene spiritual hypnotherapist and coach who helps people heal from toxic mother relationships. Growing up as her mom’s caregiver from the age of 12, Geraldine knows firsthand the pain of feeling responsible for a parent’s emotional well-being. In this episode, she opens up about her journey from being her mother’s caretaker to finding freedom, self-love, and serenity on her own terms.

We talk about how to break free from enmeshed relationships, the difference between emotionally immature and truly toxic parents, and why setting boundaries doesn’t mean you have to broadcast them. Geraldine shares practical tips on creating physical, emotional, and spiritual boundaries - without triggering conflict.

Plus, she explains the importance of “choosing your moment” when addressing difficult topics, and why you don’t owe anyone your peace, not even your mother.

We also dive into Geraldine’s holistic approach to healing, including how stillness plays a vital role in reconnecting with your true self. If you’ve ever struggled with guilt or confusion about your relationship with your mom, this episode is going to hit home.

Connect with Geraldine Crane:

• TikTok
• Instagram
• Facebook

If you’ve ever felt drained by your relationship with your mom or struggled to set boundaries, this conversation will remind you that you have a right to your own peace. Tune in and take the first step toward healing your inner child.