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Whether you’re looking to strengthen your relationships or deepen your self-awareness, this episode offers valuable insight on five love languages.

Check these articles for more in-depth insights on love languages discussed in this episode!

1. Tatum, Janet. “The Role of Love Languages in Relationships: A Comprehensive Analysis.” Personal Relationships, vol. 23, no. 4, 2016, pp. 321-339. Wiley Online Library.
   Link to Article
2. Miller, Sarah. “Understanding the Dynamics of Love Languages in Therapy: Insights and Applications.” Journal of Marital and Family Therapy, vol. 45, no. 2, 2019, pp. 234-245. Wiley Online Library.
   Link to Article

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Life can throw us off course, making it easy to forget why we started in the first place. Whether you're an entrepreneur, artist, or simply navigating life’s challenges, reconnecting with your original motivation can reignite your passion and clarity.

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Get ready to feel good! In this episode, we discuss the importance of prioritizing the things that bring us joy and fulfillment. We’ll explore the concept of delayed gratification and how waiting for the good stuff can be incredibly rewarding. Plus, we’ll dive into the importance of setting boundaries to protect our energy.

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Join me as I share a personal story about the moment I realized my schedule was overloaded and the changes I needed to make to avoid burnout. We’ll explore the importance of thinking long-term and staying true to our main priorities. I’ll discuss how to identify non-negotiable habits, such as journaling, that keep us centered and focused. Tune in for insights on how to prioritize what truly matters in your life!

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With just four months until the new year, now is the time to shift gears and commit to your dreams! In this uplifting episode, we explore the importance of mindset, goal-setting, and taking actionable steps towards your aspirations.

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Quick introductory episode of Delusional by Choice, meet your host Dayanara, and discover what this podcast is all about. Welcome to the journey of choosing your delusions wisely!

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