エピソード

  • Episode 18: Do NOT Freak Out
    2023/02/14

    In episode 18, CharAna agree this is the Final Episode of Season 1 while salivating over pictures of Peruvian cuisine and discussing the clear takeaways of starting their mental health podcast together.

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    25 分
  • Episode 17: Launch @ Any Age
    2023/02/07

    In this episode, CharAna have a few unexpected (yet very welcomed) guests join as they discuss the power of choice and flexibility to embody a life that aligns with who you want to be. 

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    19 分
  • Episode 16: Sweatin' Again
    2023/01/31

    In this episode, CharAna get talking about the challenges and healing opportunities of addiction.

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    20 分
  • Episode 15: (Getting) Ready to Launch
    2023/01/24

    In this Episode CharAna cross their T's and dot their I's to ensure this podcast can be easily heard and digested. How are you liking it so far?

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    18 分
  • Episode 14: What Is Sex?
    2023/01/17

    In this seminal episode, CharAna discuss the age old, yet barely asked question, what is sex?

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    18 分
  • Episode 13: Broken iPhone & Made-Up Stories
    2023/01/10

    In this non-episode episode, CharAna laugh about the mishaps of communication and the very human ways that we spin untruths.

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    19 分
  • Episode 12: Spark, Zing, Create
    2023/01/03

    In this episode, CharAna chat about creativity and ways that we as working adults can find more joy through the little things that make us zing!

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    18 分
  • Episode 11: Blood, Sweat & Tears
    2022/12/27

    In this episode, CharAna tease out the ways that being in touch with your inner landscape is vital to making decisions on purpose that build a robust life.

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    19 分