エピソード

  • [DISCOVER] The Top 3 Trauma Releasing Exercises You Can Start Implementing TODAY

    [DISCOVER] The Top 3 Trauma Releasing Exercises You Can Start Implementing TODAY
    2022/05/11

    Releasing Trauma !

    We've all heard about it...

    It is the #1 Tool In Your Arsenal To Be Fully in Control Of Your Own Health & Wellbeing!
    But how do we release it ?

    In this video we will go over my top 3 favourite ways to start releasing that trauma's from your body...slowly but surely.

    PS - To kickstart your Health & Wellness Journey...

    Feel Free to Grab My Free Ebook Here
    続きを読む 一部表示
    7 分
  • Personal Diary: The Art Of Happiness

    Personal Diary: The Art Of Happiness
    2022/05/09
    Im a researcher, observer and reporter...so I love to learn and gain wisdom through my personal day to day experiences... In this personel diary I take you on a little walk with me to illustrate the secret key to happiness that is revealed as I go along my day.
    続きを読む 一部表示
    9 分
  • Intro: Personal Background and Filosophy

    Intro: Personal Background and Filosophy
    2022/05/05
    In this episode we go deeper into my personal background and filosophy on (mental) health and empowerment.
    続きを読む 一部表示
    8 分