We walk through three pelvic-based stories. Ali discusses his journey with donor sperm and what it means to him to have children who biologically are donored. What does that feel like for him daily and how has that impacted his life. Ali then discusses what it looked like to witness the birth of a book which has since been banned. How that left him feeling and what he feels we need more of in this world.

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hello@thisisnaomigale.co.uk

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Website www.thisisnaomigale.co.uk

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hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

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Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

YouTube

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

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Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising.

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Website www.thisisnaomigale.co.uk

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The importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror?

• 7 Day trial to Substack
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• Find happiness with your vagina free quiz
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Website www.thisisnaomigale.co.uk

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Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why.

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Chatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a little more about vagina readings and what to expect. To read more about vagina readings you can read: 'Your vagina knows what you need,' on Substack under the publication, 'An invitation.'

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Website www.thisisnaomigale.co.uk

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In this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we should acknowledge the pain some people are in. Complete with some tips on how to get your smear test if it's something you fear.

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Website www.thisisnaomigale.co.uk

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How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials.

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Website www.thisisnaomigale.co.uk

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hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat