エピソード

  • One Confused, Uncomfortable, People Pleasing Person
    2023/04/19
    In this episode Mel talks about her biggest transitions that she's been working on thus far in her wellness journey.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
    続きを読む 一部表示
    25 分
  • I Think I Think Too Much About Thinking
    2023/04/12
    In this episode Mel talks about her experiences with overthinking and some of her maintaining causes of this habit. Mel dives into things that we can do to try to ease our tendencies to overthink and how to appreciate our mistakes and downfalls. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
    続きを読む 一部表示
    37 分
  • Always Been My Own Problem TEASER
    2023/04/05
    Welcome to the official Season 2 (Always Been My Own Problem) teaser, of Get Well with Mel, the podcast. Check out this clip of raw audio that inspired this whole season.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: MDELE24RJI4FJOCN
    続きを読む 一部表示
    3 分
  • Get Well with Jack.org
    2023/03/22
    In this VERY special episode, Mel and the lovely members of the Brock chapter of Jack.org get together to discuss some mental health myths, resources, and more! From discussing the movie Inside Out to quoting RuPaul, we cover it all. Looking for the resources mentioned in this episode? Please check back in later, they will be posted and updated in this description. Remember you are important, loved, and appreciated. You matter, you always matter.Credits:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/vocalista/strangers-in-the-night-acapellaLicense code: 8C1GI4QPI8WLK7QV
    続きを読む 一部表示
    42 分
  • It's Me, Hi, I'm the Problem, It's Me
    2023/03/06

    In this episode Mel talks about being the victim AND being the villain in somebody else's story. In this episode, we'll discuss learning how to forgive ourselves and others.

    Credits:

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/vocalista/strangers-in-the-night-acapella

    License code: 8C1GI4QPI8WLK7QV

    続きを読む 一部表示
    32 分
  • Talkin Body & Soul
    2023/02/27

    In this episode Mel talks about her many attempts to lose weight and what she thinks was mentally holding her back from achieving that goal, what true confidence looks like, and how beautiful our souls are.

    Credits:

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/vocalista/strangers-in-the-night-acapella

    License code: 8C1GI4QPI8WLK7QV

    続きを読む 一部表示
    23 分
  • Let's Talk!
    2023/02/20

    In todays episode, Mel walks us through some commonly asked questions about skincare, workout routines, life, and more. From Tatcha to past boyfriends, we cover it all.

    Credits:

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/vocalista/strangers-in-the-night-acapella

    License code: 8C1GI4QPI8WLK7QV

    続きを読む 一部表示
    36 分
  • Are you lucky?: lucky girl syndrome & manifesting
    2023/02/13

    In todays episode Mel discusses lucky girl syndrome & manifesting and provides some proof that manifesting may in fact, work! Stay tuned to the very last second of today's episode for a bonus feature from Mel.

    Credits:

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/vocalista/strangers-in-the-night-acapella

    License code: 8C1GI4QPI8WLK7QV

    続きを読む 一部表示
    24 分