エピソード

  • 2.08 The final word

    2.08 The final word
    2022/08/09

    The final word
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    5 分
  • 2.07 Our search for wholeness

    2.07 Our search for wholeness
    2022/08/09

    Our search for wholeness
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    4 分
  • 2.6 Mudras

    2.6 Mudras
    2022/07/12

    The importance of mudtas in yoga
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    7 分
  • 2.5 Meditation

    2.5 Meditation
    2022/07/05

    Meditation and its importance to yoga
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    4 分
  • 2.4 Breath work - Pranayama

    2.4 Breath work - Pranayama
    2022/06/29

    Breath work
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    4 分
  • 2.3: The Physical Training of Yoga: Asanas

    2.3: The Physical Training of Yoga: Asanas
    2022/06/21

    2.3: The Physical Training of Yoga: Asanas
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    4 分
  • 2.02: How we perceive the world around us

    2.02: How we perceive the world around us
    2022/06/17

    Our perception of the world and how yoga can change this
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    5 分
  • 2.01 How to use Yoga as a life tool

    2.01 How to use Yoga as a life tool
    2022/06/07

    Go beyond the practice of yoga with this podcast exploring the principles and histrory of yoga and learning how we can use yoga as a tool for life. Gain a deeper knowledge and understanding with this podcast series narrated by practicing yoga teacher, Stephen Scott-Loach www.guidedyogawithstephen.com
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    4 分