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  • EP29. Overcoming Dystocia & Finding Autonomy - Ashley's Stories!

    EP29. Overcoming Dystocia & Finding Autonomy - Ashley's Stories!
    2025/07/13
    In this episode we welcome Ashley Brimm, a mother of five, who shares her profound birth experiences ranging from hospital to home births, including a free birth. Ashley discusses her encounters with shoulder dystocia, postpartum care, and her transformative journey towards choosing home births after a traumatic first hospital birth. She emphasizes the importance of self-belief, planning, and staying true to one's values throughout the birth and postpartum process. The conversation also touches on issues such as racial discrimination in medical settings and the critical role of intuitive self-care and family support in empowering home birth experiences. 00:00 Introduction and Guest Introduction 01:27 Ashley's First Birth Experience 06:09 Transition to Home Births 08:06 Challenges with Licensed Midwives 10:34 Discrimination in Birth Settings 14:34 Reflecting on Home Births 26:35 The Best Home Birth Experience 28:43 A Difficult Fourth Birth 43:10 Reflecting on the Fourth Birth Experience 44:23 Deciding on a Free Birth for the Fifth Baby 45:39 Challenges and Preparations for the Fifth Birth 47:44 The Intense Labor and Delivery 53:09 Post-Birth Reflections and Husband's Role 01:01:34 Addressing Backlash and Misconceptions 01:17:56 Postpartum Experiences and Final Thoughts EPISODE LINKS ASHLEY.
    • Instagram
    • Facebook
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 33 分
  • EP28. Assisted Homebirth to Freebirth - Katelyn's Story!

    EP28. Assisted Homebirth to Freebirth - Katelyn's Story!
    2025/07/06
    In this episode Katelyn joins us to share her transformative birth stories. After experiencing her first home birth with the assistance of midwives, she chose a free birth for her second child. Katelyn candidly discusses her first birth experience, the considerations that led her to free birth, and the contrasting nature of her two labors. Despite some initial challenges, including prodromal labor and navigating family dynamics, her journey highlights the importance of trusting one's body, the power of informed choices, and the profound implications of feeling truly supported and free during birth. This episode is an insightful resource for anyone exploring sovereign birth options, emphasizing the interplay of faith, intuition, and empowerment in childbirth. 00:00 Introduction and Guest Welcome 00:47 Katelyn's Background and First Pregnancy 01:33 Journey to Home Birth 03:34 Discovering Free Birth 05:35 First Birth Experience 09:02 Labor and Delivery Challenges 17:26 Post-Birth Reflections 35:58 Debriefing and Moving Forward 40:00 Planning for a Free Birth 42:15 Excitement and Relaxation in Early Pregnancy 43:06 First Trimester Challenges and Adjustments 43:56 Second Trimester: Growth and Expectations 45:42 Family Reactions and Support 46:07 Preparing for Birth: Education and Planning 52:28 Approaching the Due Date: Anxiety and Preparations 54:33 Labor Begins: Overcoming Obstacles 59:31 Birth Experience: Intensity and Joy 01:15:08 Postpartum Reflections and Healing 01:20:27 Final Thoughts and Advice CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 21 分
  • EP27. The Rise and Legacy of Traditional Birth Companions with Billie Harrigan

    EP27. The Rise and Legacy of Traditional Birth Companions with Billie Harrigan
    2025/06/29
    In this week's episode we welcome Billie Harrigan, a seasoned traditional birth companion, to discuss the history, philosophy, and significance of midwifery and traditional birth companions. Billie shares her extensive experience working with birthing families and her role in training new birth companions, emphasizing the importance of common birth knowledge and holistic practices. The conversation delves into the medicalization of childbirth, the impact of obstetric violence, and the grassroots movement to reclaim natural birthing practices. Billie also shares personal insights and anecdotes from her own childbirth experiences, highlighting the strength and resilience of women and advocating for a return to empowered, community-supported births. 00:00 Introduction and Guest Welcome 00:43 Billie's Background and Midwifery in Canada 01:57 The Medicalization of Midwifery 02:21 Training Traditional Birth Companions 03:16 Birth Trauma Ontario and Obstetric Violence 04:38 Historical Perspectives on Childbirth 08:46 Personal Experiences and Birth Stories 29:59 The Importance of Nutrition and Common Birth Knowledge 34:14 Neonatal Resuscitation and Final Thoughts 36:43 Gentle Breathing Support for Newborns 37:56 Sister Morningstar's Insights on Newborn Breathing 39:35 Premature Births and Home Birth Experiences 43:50 The Debate on Water Birth Safety 45:04 Induction Myths and Realities 50:17 The Medicalization of Birth and Its Consequences 01:02:18 Empowering Women Through Knowledge and Community 01:05:34 Resources and Final Thoughts EPISODE LINKS BILLIE.
    • Website
    • Instagram
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 10 分
  • EP26. Embracing Holistic Motherhood - Ash's Transformative Freebirth Journey’s

    EP26. Embracing Holistic Motherhood - Ash's Transformative Freebirth Journey’s
    2025/06/22
    In this episode, Ash shares her inspiring journey through three drastically different births, transitioning from a conventional hospital delivery with a midwife to experiencing wild pregnancies and free births at home. She discusses her evolution from a rule-following engineer to embracing a holistic, self-directed approach to motherhood. Ash also highlights the significant role of her family's support, her realization of the power and fulfillment of natural birthing, and the importance of creating an empowered birth experience. Her story is a testament to the profound personal and spiritual transformations that can occur through informed and intentional birthing choices. 00:00 Welcome to HEARMEROAR. 00:30 Ash's Introduction and Birth Background 02:33 First Birth Experience: Hospital with Midwife 07:13 Challenges and Reflections Post-First Birth 12:01 Transition to Holistic Motherhood 21:08 Planning for a Different Birth Experience 30:31 Second Pregnancy Journey 37:40 Preparing for a Home Birth 48:48 The Door Incident 50:40 Labor Begins 52:27 The Birth of My Son 01:01:59 Postpartum Reflections 01:07:08 Pregnancy and Birth of Third Child 01:13:06 Unexpected Early Labor 01:29:18 Birth Work and Coaching 01:31:03 Final Thoughts and Gratitude EPISODE LINKS ASH.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 32 分
  • EP25. Optimizing Fertility and Pregnancy Health with Anisa Woodall

    EP25. Optimizing Fertility and Pregnancy Health with Anisa Woodall
    2025/06/15
    In this episode we welcome Anisa Woodall, a fertility and prenatal nutritionist, to discuss intentional conception and preparing the body nutritionally for pregnancy and childbirth. Anisa shares her personal fertility journey and how she supports women in optimizing their health preconception and during pregnancy. The discussion covers the importance of tracking menstrual cycles, balancing blood sugar, sourcing quality food within financial means, and the impact of proper nutrition on both mother and baby. The episode underscores the significance of being proactive about health and nutrition to ensure a smoother journey from conception through postpartum. Additional resources and programs offered by Anisa for fertility and pregnancy health are also highlighted. 00:00 Welcome and Introduction 02:09 Anisa's Personal Journey to Fertility 06:28 The Importance of Understanding Your Cycle 12:18 Optimizing Fertility Through Nutrition 19:50 Navigating Organic vs. Conventional Foods 29:58 Connecting with Your Body and Cravings 32:34 Understanding Cravings and Nutrient Needs 33:26 Balancing Blood Sugar During Pregnancy 35:12 Listening to Your Body's Signals 40:01 The Importance of Blood Sugar Stability 44:34 Proactive Health Measures for Pregnancy 55:54 Postpartum Health and Nutritional Reserves 01:01:24 Resources and Support for Women EPISODE LINKS ANISA.
    • Website
    • Instagram
    • FREE Week of [High protein] Fertility Fueling Breakfasts
    • Resilient Motherhood Waitlist
    • Fertility Boost in 10 Days: 100g Protein Challenge
    • Fertile Seasons Meal Plans for Your Fertile Era
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 4 分
  • EP24. Embracing Sovereign Birth and Informed Choices with Brit & Sarah

    EP24. Embracing Sovereign Birth and Informed Choices with Brit & Sarah
    2025/06/08
    In this episode, we give a personal life update and discuss significant developments within our community. We delve into Brit's conception journey, her considerations around sovereign birth, and the importance of informed choices in birth planning. We explore themes such as physiological birth, involving partners in decision-making, and the profound impact of previous birth experiences. This episode also touches on the broader conversation around birth sovereignty, support systems, and the challenges faced by birth workers operating outside the mainstream medical system. 00:00 Introduction and Guest Rescheduling 00:35 Community Engagement and Telegram Group 01:38 Brit's Journey to Conception 02:50 Exploring Birth Choices and Free Birth 04:19 Partner Involvement and Support 11:03 Terminology and Birth Labels 22:08 Sexual Trauma and Birth 27:03 Legal Risks and Birth Work 35:33 Personal Reflections and Future Plans 55:12 Facing Fears in Free Birth 56:29 Navigating Birth Decisions 58:12 The Importance of Support Systems 59:10 Evolving Birth Choices 01:06:26 The Wild and Free Coaching Container 01:13:14 Balancing Birth Work and Personal Life 01:28:12 Concluding Thoughts and Reflections CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 12 分
  • EP23. Unveiling the Journey: Danielle's Diverse Birth Experiences and Wisdom

    EP23. Unveiling the Journey: Danielle's Diverse Birth Experiences and Wisdom
    2025/06/01
    In this weeks episode, we're joined by special guest Danielle Taylor, a mother of nine who shares her remarkable journey through diverse birth experiences. Danielle discusses her transition from a system-controlled birthing approach to empowering free births, her challenges with a cesarean, and healing natural births, culminating in a peaceful water birth at age 44. Emphasizing the importance of intuitive connection, emotional support, and health, Danielle advocates for trusting Gods design and embracing a sacred birthing space. Her vast experiences also underline the dynamic interplay between divine guidance and natural processes in fostering a trauma-free, empowering birthing journey. 00:00 Introduction and Guest Welcome 00:42 Danielle's Early Life and Parenting Philosophy 02:07 First Pregnancy and Birth Experience 03:37 Navigating Systemic Challenges 11:02 Second Birth and Medical Interventions 16:54 Transition to Home Births 26:47 Third Birth and Embracing Natural Childbirth 34:33 Reflections on Medical Interventions 36:55 Hospital vs. Home Birth: A Personal Journey 37:31 Embracing Pain-Free Birth Through Faith 38:12 The Role of Faith in Childbirth 39:09 Experiencing a Transformative Fourth Birth 40:44 Transition to Free Birth 42:29 Navigating Free Birth with Confidence 46:39 The Importance of Support During Free Birth 49:03 Challenges and Insights from Later Births 51:13 The Impact of Diet on Pregnancy and Birth 54:25 Overcoming Medical Challenges with Faith 56:28 Navigating the Medical System During Emergencies 01:05:00 Reflections on a Geriatric Pregnancy 01:09:18 Confronting Fear and Hospital Births 01:10:04 Navigating Prenatal Appointments and COVID-19 01:11:09 A Quiet Life During Lockdown 01:12:28 The Journey to a Peaceful Birth 01:13:43 A Child's Prayer for a Sister 01:16:10 Embracing a Water Birth 01:24:07 The Sacred Space of Birth 01:35:12 Overcoming Infertility and Nutritional Deficiencies 01:41:59 Danielle's Offerings and Community Support EPISODE LINKS DANIELLE.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 46 分
  • EP22. Learning From Your First Experience & Taking Back Control: Renae's Story!

    EP22. Learning From Your First Experience & Taking Back Control: Renae's Story!
    2025/05/25
    In this week's episode, we talk with Renae Golden, a mother of two, about her transformative birth experiences. Renae opens up about her first pregnancy that started as a planned birth center birth but ended in a hospital transfer, filled with frustrations. She contrasts this with her second birth—an empowering and peaceful sovereign birth. Renae shares her evolutionary journey, the importance of trusting oneself, and her newfound passion for birth work, helping other women navigate their own paths to motherhood. The episode dives deep into the emotional highs and lows, from coping with unnecessary interventions to reclaiming one's power in the birthing process. Join us for this raw and inspiring conversation. 00:00 Introduction and Podcast Overview 01:05 Meet Our Guest: Renee Golden 01:09 Renee's First Birth Experience 03:35 Choosing a Birth Center 07:22 Facing Pregnancy Challenges 16:00 Labor and Birth Center Experience 28:07 Hospital Transfer and Birth 41:46 Reflecting on the First Birth Experience 42:52 Postpartum Challenges and Realizations 43:59 Discovering Sovereign Birth 47:13 Journey to Free Birth 51:49 The Second Pregnancy 58:31 The Birth Story 01:15:11 Postpartum Reflections and New Beginnings EPISODE LINKS RENAE.
    • Instagram
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 20 分