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Holding Space with Dr. Barker

Holding Space with Dr. Barker

著者: Dr. Christopher Barker
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Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy.


Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening your clinical skills, you’ll find insightful discussions, evidence-based strategies, and expert guidance to support your journey.


Each week, Dr. Barker draws on his extensive training—including a Ph.D. from Seton Hall University, a Master of Science in Counseling Psychology from Radford University, and a Master of Arts in Clinical Psychology from The New School for Social Research—to explore topics like trauma recovery, emotional regulation, therapeutic techniques, and the art of holding space for others.


Join us for educational series, interviews with leading voices in the field, and practical tools designed to inspire personal discovery and professional transformation.


This is your space for reflection, learning, and connection.
Welcome to Holding Space.

© 2025 Holding Space with Dr. Barker
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Understanding Psychopathy, Sociopathy, and Functional Psychopaths | Holding Space Podcast
    2025/06/08

    Welcome back to Holding Space with Dr. Christopher Barker. In this thought-provoking episode, Dr. Barker explores the traits of psychopathy, sociopathy, and antisocial personality disorder—shedding light on what these terms really mean, how they manifest in everyday life, and the concept of the "functional psychopath."

    From empathy deficits to the challenges of living and working with individuals who exhibit these behaviors, Dr. Barker breaks down complex psychological concepts into real-world understanding. Are all psychopaths criminals, or are some just highly successful professionals?

    Tune in for an honest, educational conversation—and don’t forget to send in your questions!

    Support the show

    Holding Space For You

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    12 分
  • Are We All on a Spectrum? Understanding Autism, Bipolar, and Beyond | Holding Space Podcast
    2025/06/01

    Welcome back to Holding Space with Dr. Christopher Barker. In this episode, Dr. Barker explores the idea that many mental health and behavioral conditions exist on spectrums—from autism and bipolar disorder to personality traits and relationship dynamics.
    He breaks down the characteristics of autism spectrum behaviors, bipolar type 1 and 2, and even touches on gender identity, alternative lifestyles, and how these spectrums influence therapy and personal growth.
    Dr. Barker invites you to think critically, reflect on your own perspectives, and join the conversation. Email your thoughts and questions—let’s hold space together.

    Support the show

    Holding Space For You

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    13 分
  • Stress vs. Anxiety: Knowing the Difference & Calming the Storm
    2025/05/25

    In this episode of Holding Space, Dr. Christopher Barker is joined by intern Julia Bellotti for an honest conversation about the differences between stress, anxiety, and panic attacks. Julia shares a personal story of navigating a panic attack while driving, and together, they discuss simple, effective techniques for managing overwhelming feelings—like deep breathing, grounding exercises, reframing thoughts, and cognitive-behavioral strategies. Whether you’re facing daily stressors or intense moments of anxiety, this episode provides helpful insights to better understand and cope with these emotional challenges.

    Support the show

    Holding Space For You

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    11 分

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