Change for the the better or for worse is always occurring.
Getting clear on your intention and what you want want to create more of.


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Analyzing Your Limiting Beliefs

A belief is nothing more than a feeling of absolute certainty about what something means. Beliefs control our behavior. They can be unconscious or conscious, and they often stem from things we’ve heard or seen, felt a lot of emotion about and then repeated to ourselves again and again until we felt certain.

Old Beliefs, New Beliefs

1. Write down all the Old Beliefs that have kept you from following through on your goals in the past

2. Write down the New Beliefs that will empower you from this point forward:

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What your Body Parts Stand For list

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Balance your Energy Centers


Resources
THE ENCYCLOPEDIA OF AILMENTS AND DISEASES
Learning German New Medicine

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Mind Body - Excessive Weight, Fat Retention

• Fat is a form of protection
• Form of nourishment
• Form of survival

What danger threatens me if I reach my ideal weight?

Am I ready to be seen?

Why might I be afraid of being seen?

What am I afraid of losing?

KEY WORDS

Abandonment ——> Rediscovery of self

Fear ——> Security

Holding on ———> Letting go/ Surrendering to the new

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Food Concepts:
Ideas around 'healthy' foods, diet and fitness culture
Do you have Awareness with acceptance or awareness with guilt and shame?
You can start creating a nourishing space within yourself.
Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment!

Mind Body Grow
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Letting Go of Attachments brings in more room and flow for what it is you do want.
Bring to your awareness what you could possibly be attached to that is no longer enhancing the quality of your life.
Liberate your cells by letting go and ending suffering.

Emotional Attachments
Material Attachments
Relationship Attachments
Health Attachments
Past or Future Attachments
Identity Attachments
Addictive Attachments

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Mood Support

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The Mirror Principle and its 4 Keys are discussed in great detail.
The image you contain about your self and reality is always mirrored back.
These are the foundational keys to understand to create change in the subconscious mind to create a new reality.
The Law of attraction correlates with the mirror principle.

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Balance your Energy Centers

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Podcast

Map of Consciousness
Become aware of lower survival emotions. You can slide out of these and not let them consume your body field. Rise up! Surviving to Thriving.

Scale of Emotions by David Hawkins

Shame (1-20)
Guilt (30)
Apathy (50)
Grief (75)
Fear (100)
Desire (125)
Anger (150)
Pride (175)
Courage (200)
Power Vs Force

Feeling stuck?
Book an appointment to balance your body field and allow greater flow