エピソード

  • Alexi Bracey - Happiness Matters
    2024/06/07

    More than 20 years ago, Alexi overcame cancer without medical intervention, relying instead on a positive mindset and lifestyle changes. This victory ignited her passion for health and wellness, leading her to become a "Happy for No Reason" trainer. Her mission is to promote happiness in various venues, bringing joy and laughter to everyone she meets.


    Alexi Bracey on LinkedIn: https://www.linkedin.com/in/alexibracey/

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    1 時間 2 分
  • Lida Johnson - Head-To-Toe Coaching
    2024/05/31

    Lida's journey is a compelling story of overcoming adversity through a dedicated focus on health and wellness.

    Lida's early life was marked by significant challenges, including physical and verbal abuse, emotional eating, and an addiction to sugar. Her low self-esteem and constant emotional turmoil drove her to seek a healthier and happier life. Determined to break the cycle of her past and build a better future, Lida embarked on a transformative wellness journey.

    www.headtotoecoaching.com

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    59 分
  • Jenna Allerson - Fit. Confident. Unstoppable.
    2024/05/24

    Jenna's story begins with her battle against postpartum OCD, a condition that significantly impacted her mental health. Inspired by the desire to be healthy for her husband and son, Jenna embarked on a wellness journey that would change her life. Through diet, exercise, and lifestyle changes, she has not only managed to overcome her mental health challenges but has also found a new sense of purpose and community. www.jennaallerson.com IG: @fit_confident__unstoppable

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    50 分
  • I BEET That (Trailer)
    1 分