エピソード

  • Infusing Purpose Into Every Day
    2024/05/28

    Are you searching for more meaning and purpose in your life? In this eye-opening episode, hosts Kristine and Janette dive deep into practical ways to infuse more purpose into each and every day. Through their candid conversations and personal anecdotes, they reveal how living with intention, staying present in the moment, and finding joy in the journey can radically shift your perspective. Discover the power of getting quiet with yourself, aligning your actions with what energizes you, and letting go of the pursuit of external validation. Full of wisdom and relatable insights, this episode will inspire you to stop chasing some far-off purpose "out there" and instead embrace the inherent purpose that already exists in living each day with presence, gratitude, and authenticity. Get ready for an enlightening discussion that just might change how you approach your life.

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    41 分
  • The Transformative Power of Gratitude
    2024/05/21

    Are you struggling to find gratitude during life's most challenging moments? In this powerful episode, hosts Kristine and Janette dive deep into how embracing gratitude, even in the face of trauma, loss, and struggle, can transform your mindset and help you move forward. Drawing from their own experiences with cancer, divorce, and grief, they share actionable strategies for feeling your emotions fully, letting go of negativity, and finding the hidden gifts within life's darkest chapters. Discover how shifting to an attitude of gratitude can build resilience, connection, and even joy during your toughest times. Through their vulnerable stories and uplifting insights, Kristine and Janette will inspire you to view your challenges through a lens of appreciation, empowering you to not just survive but thrive. If you're ready to reframe your struggles and create a life you truly love, this episode is for you!

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    37 分
  • Ripples of Gratitude: Cultivating a Joyful Existence
    2024/05/20

    Looking to infuse more joy and gratitude into your life? In this week’s episode, hosts Kristine and Janette dive deep into the science and soul of sharing gratitude. Discover why expressing appreciation is more than just a journaling exercise, and learn actionable tips to make gratitude a way of being. From sending heartfelt thank you cards to spreading positivity to strangers, get inspired by Kristine and Janette's personal gratitude breakthroughs and moments of joy and hear the amazing ripple effects that result from living with an attitude of gratitude. Join the journey to creating a life you love, one grateful interaction at a time!

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    46 分
  • Why It Is Crucial For You To Be Your Unique Self
    2024/04/30

    During this episode, we walk you through this precipice of self-discovery, sharing the laughs, the tears, and the sheer bravery it takes. Our journeys for creating a life we love provides listeners insights into the personal challenges and triumphs that come from embracing our true selves. We're not just about surviving; we're about thriving with a genuine spirit, and we invite you to turn up the music, find your rhythm, and dance to the beat of your own extraordinary life.

    #facingfears #beinguniqueself #transformativejourneys #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun #cancer #bebrave

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    41 分
  • Is A Fear Of Failure Blocking You From Creating A Life You Love?
    2024/04/24

    Tired of letting fear of failure hold you back from living your best life? In this hilarious and heartwarming episode, hosts Kristine and Janette bring their trademark wit and wisdom to tackle this universal struggle. Whether you're recovering from a bombed presentation, or simply feel stuck in your own growth, their brilliant insights will inspire you to embrace failures as steps toward success. From Kristine's raw vulnerability battling cancer to Janette's self-talk hacks for pushing past self-doubt, this is an energizing pep talk to laugh in the face of setbacks. You'll be ready to tepidly step out of your comfort zone after hearing their motivation to live authentically and celebrate the journey's stumbles. Insightful, real, and surprisingly funny - this episode will leave you ready to slay your fears and finally create a life you truly love.

    #facingfears #transformativejourneys #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun #cancer #bebrave

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    37 分
  • How Can Setting Healthy Boundaries Help You Create A Life You Love?
    2024/04/16

    Fed up with being a doormat and letting others stomp all over your boundaries? Tune into this insightful episode where hosts Kristine and Janette boldly tackle how establishing clear limits is an act of self-love, not selfishness. From hilarious stories of generational cluelessness around the concept of "boundaries" to very real struggles with toxic family members, this is an unvarnished look at how communicating your needs builds healthier relationships. Whether it's saying "no" to that coworker's late-night texts or finally ending the emotional blackmail from a narcissistic parent, you'll be inspired by their refreshing mindset shifts. Gone are the days of bottling resentments - Kristine and Janette's heartwarmingly honest discussion will empower you to speak up with compassion yet firmness. Get ready to ditch the guilt and people-pleasing by prioritizing self-respect through boundaries!

    #healthyboundaries #transformativejourneys #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun #cancer #bebrave

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    37 分
  • How Can You Start Over & Bravely Create A Life You Love?
    2024/04/10

    The winds of change don't just blow through our personal lives; they shape our generational experiences, too. This episode peels back the layers on how emotional expression has shifted over time, influencing everything from handling a divorce to buying a house. We’ll chat about the importance of community support, the balance between independence and interdependence, and how raising our children to embrace their feelings can transform the future. Whether you're considering the world of dating post-major life change or finding your identity beyond parenthood, we are here to share laughter, tears, and the bravery that binds us.

    #bravereinvention #startingoverwithcourage #transformativejourneys #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun

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    34 分
  • How Can You Face Your Fears & Redefine Bravery To Create A Life You Love?
    2024/04/02

    Embracing bravery in everyday life is the path to creating a life you truly love. Tune into the inspiring "How Can You Face Your Fears & Redefine Bravery To Create A Life You Love?" podcast as Kristine and Janette powerfully remind us that acts of courage come in all shapes and sizes – from tackling the fears that hold us back, to simply showing up despite life's challenges. Whether it's conquering new adventures like sailing uncharted waters or bungee jumping, facing difficulties like a divorce or illness, or taking those first brave steps after surgery, recognizing and celebrating our brave moments empowers us to keep going. So write down those courageous tales, remind yourself of what you've overcome, and let that bolster your mental toughness to fearlessly pursue the joys that await. Life's greatest treasures lie on the other side of bravery.

    #BraveryOverFear #EmbracingCourage #MentalToughness #LifeYouLove #FacingFears #CelebratingBravery #InspiredLiving #JourneyOfJoy #CourageousConversations #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun #acceptance #judgmentfreezone

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    38 分