In this episode of Going the Distance, Jill interviews Marianne Marlowe, a seasoned couples therapist and founder of This Love Works. They discuss Marianne's journey from corporate work to therapy, the importance of finding the right couples counselor, and the impact of COVID-19 on relationships. Marianne emphasizes the significance of trust in therapy, the qualifications needed for effective counseling, and the warning signs that couples should look for when considering therapy. They also explore the Four Horsemen of conflict as outlined by John Gottman and how understanding these dynamics can help couples navigate their relationships more effectively. The conversation concludes with insights on burnout in relationships and the necessity of doing the hard emotional work to foster healthier connections. Throughout the episode, Jill and Marianne explore the complexities of relationships, focusing on themes such as apathy, depression, the importance of novelty in intimacy, navigating political differences, and encouraging partners to seek help. They discuss how relationships evolve over time, the significance of open communication, and the need for self-awareness in rebuilding after divorce. *****This series does not establish a provider-patient relationship and is for informational purposes only. Before starting any kind of program, always check with your own medical team first. Explore more with Marianne: Visit her website LinkedIn Instagram More about Jill & Go Long Sign-up for Go Long’s newsletter Learn more about Go Long Instagram Facebook LinkedIn

In this episode of the Going the Distance, host Jill Beck speaks with Ariana Carps, a second-generation owner of a Rear Ends, a Detroit-area women's clothing boutique, about fashion, body positivity, and dressing for different body types, especially for women over 40. They discuss the importance of honest customer service in fashion, the challenges of finding the right fit, and how to embrace body changes that come with age. Ariana shares practical tips for dressing comfortably during hot flashes and adapting work attire in a post-COVID world, emphasizing that fashion is for everyone, regardless of age or body type. In this engaging conversation, Ariana and Jill explore essential fashion tips for women, focusing on key wardrobe pieces, the importance of accessories, and brands that cater to real women's needs. They discuss practical advice for traveling in style, embracing personal changes, and the significance of thoughtful gift-giving (attention: men & women with wives). The conversation also touches on color choices, breaking fashion myths, and the empowerment that comes from dressing for one's body and taste. Check out these brands: * Michael Stars - https://www.michaelstars.com/ * Ripley Rader - https://ripleyrader.com/ * Spanx Bra Le-Llujah - https://spanx.com/collections/best-selling-bra-llelujah * Paige - https://paige.com/ * Bella Dahl - https://www.belladahl.com * Ramy Brook - https://www.ramybrook.com/ Explore more with Ariana: * https://www.shoprearends.com * Instagram: https://www.instagram.com/rearends/ * Facebook: https://www.facebook.com/RearEnds/ More about Jill & Go Long * Sign-up for Go Long’s newsletter - https://golong.substack.com/subscribe * Schedule a complimentary consultation - https://calendly.com/jill-c-beck/20-minute-no-obligation-chat * Learn more about Go Long - https://www.golong.me/how-it-works * Instagram: https://www.instagram.com/justgolong/ * Facebook: https://www.facebook.com/justgolong/ * LinkedIn: https://www.linkedin.com/company/go-long/

Go Long's Jill Beck and Dr. Tiffany Hollenbeck discuss essential health topics for women over 40, focusing on eye health, diabetes, and the importance of regular eye exams. They explore the differences between eye care professionals, the significance of progressive lenses, and the impact of blue light on vision. The conversation also covers eye care for children, the effects of eye makeup, and the necessity of UV protection. But wait, there's more! Jill and Dr. Hollenbeck also delve into nutrition for eye health, the implications of menopause, the role of hormone replacement therapy, Lasik facts, and MORE! This series does not establish a provider-patient relationship and is for informational purposes only. Before starting any kind of program, always check with your own medical team first. Connect with Dr. Hollenbeck: Website: https://valleyvs.org/about-us/doctors-staff/ LinkedIn: https://www.linkedin.com/in/tiffany-hollenbeck-ba64363a/ Connect with Go Long: * Sign-up for Go Long’s newsletter - https://golong.substack.com/subscribe * Schedule a complimentary consultation - https://calendly.com/jill-c-beck/20-minute-no-obligation-chat * Learn more about Go Long - https://www.golong.me/how-it-works * Instagram: https://www.instagram.com/justgolong/ * Facebook: https://www.facebook.com/justgolong/ * LinkedIn: https://www.linkedin.com/company/go-long/