In this episode, I welcome back Jason Earle, founder of GOT MOLD? and indoor air quality expert, to discuss the intricate relationship between mold exposure and chemical sensitivities.

Jason shares his recent experience with a sewage backup in his home, highlighting the importance of proper moisture control and the potential risks of using fragranced products during cleanup. We explore the industry standards for water damage restoration and the different types of water damage. Our conversation delves into the role of the trigeminal nerve in detecting volatile organic compounds and how fragrances can trigger inflammatory responses.

Jason emphasizes the need to shift from a fear-based response to a more balanced approach when dealing with environmental toxins. We discuss practical steps for improving indoor air quality, including the benefits of opening windows regularly and keeping spaces clean and dry. Jason also introduces his company’s at-home mold testing kit, designed to make professional-grade testing accessible and affordable. We cover the benefits of using spore trap technology for mold testing and how to interpret the results.

This episode provides valuable insights for anyone looking to create a healthier living environment and manage environmental sensitivities more effectively.

For the complete show notes and links visit inspiredliving.show/157

In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain.

We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety.

We also discuss the role of gut health in nutrient absorption and how addressing hormone imbalances can be crucial in managing chronic pain conditions.

For the complete show notes and links visit inspiredliving.show/156

In this revealing episode, Sylwia Tabor shares her transformative journey from veganism to a carnivore diet, driven by severe autoimmune issues.

She details the health struggles that led to this dramatic dietary shift and how it significantly improved her wellness.

Sylwia offers insights into the challenges of transitioning, the importance of clean protein, and her evolving approach to nutrition. Her story highlights the potential benefits of personalized dietary choices in managing autoimmune conditions.

For the complete show notes and links visit inspiredliving.show/155

Dr. Lorraine Maita explores the critical connection between hormones and autoimmunity in women. Learn how hormonal shifts can trigger autoimmune disorders and how environmental toxins impact hormone health.

Dr. Maita discusses bioidentical hormone replacement therapy, debunking myths and highlighting benefits. Discover detoxification strategies, the importance of gut health, and how hormone balance can improve overall wellness.

Gain insights on managing autoimmune conditions through proper hormone balance and unlock your path to better health.

For the complete show notes and links visit inspiredliving.show/154

Explore the fascinating world of light therapy with Sarah Turner, creator of the Serothrive system. Discover how photobiomodulation can support both gut and brain health, potentially benefiting those with autoimmune disorders.

Learn about different light wavelengths, the science of biophotons, and practical tips for using light therapy.

This episode illuminates the cutting-edge intersection of light science and wellness, offering insights into how strategic light exposure could revolutionize your health journey.

For the complete show notes and links visit inspiredliving.show/153

In today's episode I'm joined by Dr. Kara Wada, a quadruple board-certified physician specializing in allergy, immunology, and lifestyle medicine.

Dr. Wada shares her personal journey with Sjogren's syndrome and how it transformed her approach to patient care and understanding of autoimmune conditions.

For the complete show notes and links visit inspiredliving.show/152

In this episode, I speak with Greg, known as the "Hydrogen Man," about molecular hydrogen therapy.

Greg shares his journey from skepticism to belief, detailing how hydrogen therapy helped him overcome severe health issues. We discuss the science behind this emerging treatment, its potential benefits for inflammation and autoimmune conditions, and practical ways to incorporate it into daily life.

Whether you're curious about alternative therapies or seeking new approaches to wellness, this conversation offers valuable insights into the world of hydrogen therapy.

For the complete show notes and links visit inspiredliving.show/151

Discover the power of cupping for inflammation in this episode with Tom Ingegno, acupuncturist and author.

Learn how this ancient technique can benefit those with autoimmune conditions by reducing inflammation and promoting healing. Tom shares the science behind cupping, its modern applications, and how to safely practice it at home.

From its surprising history to its role in a holistic wellness approach, explore why cupping is gaining popularity among those seeking natural ways to manage inflammation and autoimmune symptoms.

For the complete show notes and links visit inspiredliving.show/150