エピソード

  • Generational Wellness: Empowering Communities through Holistic Health
    2025/05/17

    In this enlightening conversation, Barbara Nasir and I explore the themes of wellness, courage, and community engagement. Barbara shares her journey from a licensed practical nurse to a holistic health advocate, emphasizing the importance of ancestral wisdom and self-worth in health care. The discussion highlights the challenges faced in the medical profession, the need for effective communication in health education, and the significance of empowering others through knowledge. The conversation culminates in a call to value oneself and demand respect in professional spaces, while also recognizing the healing power of nature and holistic remedies.

    Thank you for listening to another episode of Iona Speaks about Soaring Courageously. Check out out websit at https://ionarrudisill.com/

    You can also subscribe to our YouTube channel https://www.youtube.com/@IonaRRudisill and Substack https://substack.com/@irr2022?

    Most Importantly we invite you like, comment and share our podcasts with friends, family and colleagues.

    Keep Soaring Courageously as you Transform your Burnout into Power!

    続きを読む 一部表示
    40 分
  • Soaring Creatively: Embracing Wellness through Core Values
    2025/05/06

    In this powerful debut episode, Iona launches her transformative new YouTube channel, Iona Speaks About Soaring Courageously. With authenticity and boldness, she invites listeners into a journey of healing, creativity, and self-discovery. She discusses her four "Ws" of Wellness: Wholeness, Willpower, Wisdom, and Worthiness, emphasizing the importance of vulnerability, self-discipline, and the pursuit of justice. Through personal stories, spiritual insights, and empowering reflections, she challenges you to embrace your identity, live courageously, and rise into your purpose. With calls to actions, Iona shares encouragements and inspiring quotes for listeners to join her on this transformative journey to Soar Courageously!!!

    続きを読む 一部表示
    21 分