エピソード

  • Episode 203 - A Noise Detox with Jojo Fraser

    Episode 203 - A Noise Detox with Jojo Fraser
    2024/09/23

    It's time for a mojo injection. Jump in and feel lighter. This week Jojo shares why we all need a noise detox RIGHT NOW.

    Suggested tunes -


    Songbird - Oasis

    The Less I know the better - Tame Impala

    Boom, Boom, Boom, Boom!! - Becky CJ cover
    続きを読む 一部表示
    22 分
  • Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser

    Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser
    2024/09/09

    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the kind of crazy we ALL need.


    Song recommendations


    Tender by Blur

    Run Away to Mars by Talk


    Cake recommendations


    Raspberry Pavlova - my requested birthday cake :)

    Let's go for tiramisu - not had in ages but so good.
    続きを読む 一部表示
    16 分
  • Episode 201 - Flexible thinking for a fun life

    Episode 201 - Flexible thinking for a fun life
    2024/08/19

    It's time for a mojo injection, jump in and feel lighter. This week Jojo takes on flexible thinking and how we can use it to spice up our life.


    Two songs to give a wee play this week

    She's Electric by Oasis 1995

    I'm with you by Avril Lavigne 2002

    続きを読む 一部表示
    24 分
  • Episode 200 - Just be you

    Episode 200 - Just be you
    2024/07/03
    It’s time for a mojo injection, jump in and feel lighter. This week Jojo shares some insights to help you embrace your brightest and very best self.
    続きを読む 一部表示
    20 分
  • Episode 199 - Miles

    Episode 199 - Miles
    2024/05/30
    It’s time for a mojo injection- jump in and feel lighter with Scotland’s Queen of Positivity, Jojo Fraser ⚡️
    続きを読む 一部表示
    16 分
  • Episode 198 - Bipolar and Hypersexuality

    Episode 198 - Bipolar and Hypersexuality
    2024/05/16
    This week Jojo explores the new ground breaking research between bipolar and hypersexuality.
    続きを読む 一部表示
    26 分
  • Episode 197 - Rock Bottom Cringe

    Episode 197 - Rock Bottom Cringe
    2024/04/17
    It’s time for a mojo injection. Jump in and feel lighter. This week Jojo explores cringing, when it’s fun, when it’s damaging. Is cringe over? Do you need space to be cringe ?
    続きを読む 一部表示
    17 分
  • 196 - Conversations with my psychiatrist

    196 - Conversations with my psychiatrist
    2024/02/26
    Jump in and feel lighter - on this episode Jojo does some serious stigma smashing and reminds you to be compassionate with yourself.
    続きを読む 一部表示
    24 分