Pro Coach Jeff Elwood joins Lily to discuss part two of the Stroke Movement Cycle.

0:38 Respond, 8:42 Recover, 17:39 difference between technical drill and open (game situation)drills, 30:15 Shot cycle main take away, 35:05 Jeff’s breakdown video

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Head over to klyngpickleball.com

Pro Coach Jeff Elwood joins Lily to discuss the Stroke Movement Cycle.

0:35 The Stroke Movement Cycle, 3:13 Phase 1: Read, 20:58 Phase 2: React

Want great Performance compression wear?

Head over to klyngpickleball.com

Lily is joined by Klyng Pro Jeff Elwood.

Jeff goes through the systems of the serve return!

0:11 Welcome Jeff to the podcast and his pickleball background, 3:38 reception skill/returning serve, 8:45 Jeff’s video breakdowns, 20:38 common mistakes, 24:37 reading the serve, 26:26 paddle grip, 28:34 returning different types of serves, 33:18 ground strokes, 35:20 returning with intention, 37:43 I’ve returned the ball now what?, 41:15 short returns, 43:42 drills,

Head over to klyngpickleball.com

Welcome to the first episode!! Gorms from the Pickleball Diaries Podcast intros Lily Brown, Owner and Founder of Klyng performance compression wear, Find out about Lily’s Pickleball story and how it pushed her to form Klyng. Now Lily is bringing her knowledge and the many Pro players and coaches she has gathered to bring you this podcast!!