Live All Your Life

著者： Cody Limbaugh and Tali Zabari
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  • Tali Zabari and Cody Limbaugh explore the balance of self-improvement between living with gratitude in the present and developing a vision for your future. As veteran coaches, we often use fitness as an analogy for foundational principles that carry over into living a good life. Success has many definitions, we offer different perspectives on goals, achievements, and hustle culture. Curiosity and practice lead the dance. Special guests add perspective and you, our listeners are invited to contribute to the conversations! Personal development has never been this fun! Shall we dance?
    © 2024 Live All Your Life LLC
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あらすじ・解説

Tali Zabari and Cody Limbaugh explore the balance of self-improvement between living with gratitude in the present and developing a vision for your future. As veteran coaches, we often use fitness as an analogy for foundational principles that carry over into living a good life. Success has many definitions, we offer different perspectives on goals, achievements, and hustle culture. Curiosity and practice lead the dance. Special guests add perspective and you, our listeners are invited to contribute to the conversations! Personal development has never been this fun! Shall we dance?
© 2024 Live All Your Life LLC
アート リーダーシップ 個人的成功 文学史・文学批評 経済学
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エピソード
  • 047 Are You Sacrificing Your Health For Work Life Balance?

    047 Are You Sacrificing Your Health For Work Life Balance?
    2023/10/20

    Our society is sick, largely because we don't take good care of ourselves.
    Some of this is due to our work culture of "more is better". But what if, instead of trying to work more, we focus on increasing our value?
    How can we contribute more to others in such a way that allows us to take better care of ourselves?
    The right mindset can provide us with more opportunities...let's explore these ideas to help you Live All Your Life.



    Couples - Proven Fitness & Intimacy Practices To Achieve Your Health and Relationship Goals Together!
    To learn more or book a brainstorming call, visit     HowToFitTogether.com

    Contribute to this conversation by hitting the orange button HERE!

    Subscribe to our weekly Take 5 Friday Newsletter. Each week we explore our Podcast topic a little further in 5 categories: 1: Fitness Training, 2: Nutrition, 3: Relationships, 4: Personal Development, 5: Points To Ponder

    Public Facebook Page
    Join Our Private Facebook Group

    Follow us on:

    Our YouTube: Exercise Demos. Personal Development Takeaways, and more!

    TikTok

    Instagram

    Many of the links provided in our show notes are affiliate links. These cost you nothing to click on, but greatly support our show! Thank you!

    We love ALL feedback. Contact us here!







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    1 時間 11 分
  • 046 Time Doesn't Heal All Wounds: The Philosophy Of Fitness Ep. 33

    046 Time Doesn't Heal All Wounds: The Philosophy Of Fitness Ep. 33
    2023/05/19

    00:00 Cold Therapy Morning

    05:05 Time Heals All Wounds (And other nonsense)

    07:23 Active Recovery

    13:47 Stoicism, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

    16:59 Growing Resilience

    25:40 Taking Ownership Means Taking Action

    31:19 Stop with the R.I.C.E.! (Dr. Mirkin coined the term in 1978, read his retraction here.)

    36:13 Summary: Taking an active role in recovery



    Couples - Proven Fitness & Intimacy Practices To Achieve Your Health and Relationship Goals Together!
    To learn more or book a brainstorming call, visit     HowToFitTogether.com

    Contribute to this conversation by hitting the orange button HERE!

    Subscribe to our weekly Take 5 Friday Newsletter. Each week we explore our Podcast topic a little further in 5 categories: 1: Fitness Training, 2: Nutrition, 3: Relationships, 4: Personal Development, 5: Points To Ponder

    Public Facebook Page
    Join Our Private Facebook Group

    Follow us on:

    Our YouTube: Exercise Demos. Personal Development Takeaways, and more!

    TikTok

    Instagram

    Many of the links provided in our show notes are affiliate links. These cost you nothing to click on, but greatly support our show! Thank you!

    We love ALL feedback. Contact us here!







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    42 分
  • 045 Correcting Our Own Faults (In A Healthy Way)

    045 Correcting Our Own Faults (In A Healthy Way)
    2023/05/12

    Seeing our own faults can be challenging, but with the right tools, we can keep a healthy outlook and use that self-knowledge to act on positive change.

    00:00 Matrix 4 Spoiler Alert!
    04:29 How To Discover And Deal With Your Own Faults (In a healthy and effective way)
    24:23 Once you discover something about yourself, you must then determine its value to you and if it's worth putting in the work to change
    27:49 Improving the skill of fault recognition and change results in a shortening of the gaps between mistake, ownership, and action to correct
    54:23 Our brains learn through association, so in order to change our relationship to past events, we often have to work to change the associations we have
    01:02:24 If you're seeking advice, it's valuable to develop the skill of detachment. Don't ask for an opinion if you're desiring a certain answer
    01:15:31 TAKEAWAYS: Actions steps to recognizing and correcting our own faults

    Couples - Proven Fitness & Intimacy Practices To Achieve Your Health and Relationship Goals Together!
    To learn more or book a brainstorming call, visit     HowToFitTogether.com

    Contribute to this conversation by hitting the orange button HERE!

    Subscribe to our weekly Take 5 Friday Newsletter. Each week we explore our Podcast topic a little further in 5 categories: 1: Fitness Training, 2: Nutrition, 3: Relationships, 4: Personal Development, 5: Points To Ponder

    Public Facebook Page
    Join Our Private Facebook Group

    Follow us on:

    Our YouTube: Exercise Demos. Personal Development Takeaways, and more!

    TikTok

    Instagram

    Many of the links provided in our show notes are affiliate links. These cost you nothing to click on, but greatly support our show! Thank you!

    We love ALL feedback. Contact us here!







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    1 時間 37 分

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