#neurodiversity #inclusion #neurodivergent   

Theo Smith is the co-author of the Business Book Awards Winner for best book in DE&I ‘Neurodiversity At Work: Drive innovation, performance and productivity with a neurodiverse workforce’. He’s worked in the recruitment and employment sector as a leader for over 15 years. He describes himself as Neurodivergent and a Neurodiversity advocate.  

He brings plenty of lived experience to ND at work as someone who associates with being ND, Dyslexic, ADHD, Autistic and… He is also the dad of a neurologically diverse family.  

We talk about what neurodiversity is in its broadest sense and how to enable employers to recognise the value of people who are neurodivergent.  

Theo talks about how a lack of recognition of some of the issues around neurodivergence its possible to embed biases in the work environment that hinder the expression of creativity.  

Apologies for the video quality.  

Connect with Theo: https://www.linkedin.com/in/theosmithuk/ 

Get Theo's book here: https://amzn.to/3BJPWE8 

More info: https://www.chattalent.com/blogs/5minuteswith/theo-smith-on-the-topic-of-neurodiversity/

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Momentum Resilient Life is a health and wellness online space with the vision to empower community holistic transformation. We are committed to bringing out the potential in each other to meet the needs of the ever-changing and hyper-connected world around us.  

Disclaimer - All the views comments regarding health and wellness are our own and our personal research on various fields of science, education, faith and spirituality, sociology, etc. They are not meant to offer guidance or tell people what to do.  Please ALWAYS talk to your physician or GP before starting any exercise activity or diet. Our aim here is not to tell you what to do. We are not specialists. 

We are people who love life and want to encourage you to pursue a holistic lifestyle that will benefit you and your loved ones.   All rights Reserved. Momentum, The Resilience Life. 2022

#type2diabetes #weightloss #positive mindset  

Dave Thorp shares his amazing health story of how he was motivated to lose a massive amount of weight and reverse his type 2 diabetes. 

In this conversation, Dave gives an honest and unvarnished view of himself while at the same time giving credit to the support he had along the way to make the change he did.  

He talks about how he transformed his mindset and relationships in the many work trips he makes across the globe. Given that going into different food cultures brings some significant challenges, this is not a small achievement.  

Stick around to the end when I share some tips and insights I’ve learnt to help Dave make further progress in his health-span journey.  

As always, this is not a how-to formula. This is being described, but the aim is to, as Dave says, show that there is hope to be had wherever you are.  

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Youtube - https://www.youtube.com/@Momentum_Resilient_Life

Momentum Resilient Life is a health and wellness online space with the vision to empower community holistic transformation. 

We are committed to bringing out the potential in each other to meet the needs of the ever-changing and hyper-connected world around us.  

Disclaimer - All the views comments regarding health and wellness are our own and our personal research on various fields of science, education, faith and spirituality, sociology, etc.

They are not meant to offer guidance or tell people what to do.  Please ALWAYS talk to your physician or GP before starting any exercise activity or diet. Our aim here is not to tell you what to do. We are not specialists. We are people who love life and want to encourage you to pursue a holistic lifestyle that will benefit you and your loved ones.  

All rights Reserved. Momentum, The Resilience Life. 2022

#diabetes #nutrition #lifestylechanges   

Diabetes and its effects are a major killer in the world.  

Today we are talking to Dr Vinita Singh, a certified Lifestyle Medicine practitioner with a specialist interest in diabetes and diseases related to insulin resistance.  She shares something of her personal and family history, which galvanised a career change and led to a keen drive to delve into research in the field of diabetes.  

Searching for science-backed and evidence-based lifestyle changes for treating chronic diseases made her study lifestyle medicine and become a member of the prestigious ACLM. In 2020, she was certified as a lifestyle medicine professional by the International Board of Lifestyle Medicine. 

Soon after that, in 2021, she earned her certification as a Culinary Coach from ILM, Harvard Medical School. She lives in Lucknow, Uttar Pradesh in, India.  

We dive into how diabetes develops and answer some key questions patients ask on their journey.  

What does an intensive change in diet mean? What’s the role of stress in diabetes? 

Can drug treatment on its own prevent the harmful effects of diabetes? 

Find out the answers to these and other questions in this episode.  

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Podcast - https://open.spotify.com/show/0giHfI5LIZBUM0kTV0kK3m?si=LT1pfk_7Q9a4StQLkgxizg&dl_branch=1 

Momentum Resilient Life is a health and wellness online space with the vision to empower community holistic transformation. We are committed to bringing out the potential in each other to meet the needs of the ever-changing and hyper-connected world around us.  

Disclaimer - All the views comments regarding health and wellness are our own and our personal research on various fields of science, education, faith and spirituality, sociology, etc. They are not meant to offer guidance or tell people what to do.  

Please ALWAYS talk to your physician or GP before starting any exercise activity or diet. Our aim here is not to tell you what to do. We are not specialists. We are people who love life and want to encourage you to pursue a holistic lifestyle that will benefit you and your loved ones.   

All rights Reserved. Momentum, The Resilience Life. 2022