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  • S2:E1 The Power of Sleep

    S2:E1 The Power of Sleep
    2024/04/20

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit.

    Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you.

    Connect on Instagram @withyou_rightthrough

    YouTube Channel @aditiroyc
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    4 分
  • S1:E3 Can You Celebrate Alone and Nourish Your Mind?

    S1:E3 Can You Celebrate Alone and Nourish Your Mind?
    2023/11/03

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. Follow me on Instagram @withyou_rightthrough

    Subscribe to my YouTube Channel @aditiroyc
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    8 分
  • S1:E2 Can Your Plate Shape Your Mental Health?

    S1:E2 Can Your Plate Shape Your Mental Health?
    2023/10/10

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. A special episode on Mental Health Day!

    Connect with me on Instagram @withyou_rightthrough

    Subscribe my Youtube Channel @aditiroyc
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    5 分
  • S1:E1 Soul Nutrition: Self-Love for Health & Happiness

    S1:E1 Soul Nutrition: Self-Love for Health & Happiness
    2023/09/24

    Welcome to "Nutrition for Mind and Body with Aditi," where holistic well-being meets expert guidance. Join Dr. Aditi, a seasoned public health nutritionist, on a transformative journey. Explore the vital connection between nutrition, emotional health, and self-love. Discover practical insights, inspiring stories, and evidence-based advice to nourish your body, mind, and spirit. Explore the intersection of nutrition, emotional health, and self-love, as we delve into topics that resonate with women on their wellness journey. Tune in for a holistic approach to a healthier, happier you. Follow me on Instagram: @withyou_rightthrough

    Subscribe to my YouTube channel: @aditiroyc

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    5 分
  • Introduction

    Introduction
    2023/09/21

    Subscribe to my YouTube Channel @aditiroyc

    Follow me on Instagram @withyou_rightthrough
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    3 分