エピソード

  • Episode 26 - PTSD
    2024/06/01

    Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about PTSD, including its symptoms, how its treated, and how to help others with it.

    See omnystudio.com/listener for privacy information.

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    16 分
  • Episode 25 - Mental Health Awareness
    2024/05/01

    Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about Mental Health Awareness, including the most common diagnoses and how to treat them with medication and/or a licensed professional.

    See omnystudio.com/listener for privacy information.

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    8 分
  • Episode 24 - Alcohol Addiction
    2024/04/01

    Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about alcohol addiction, how to know when drinking has become an addiction and how to treat it.

    See omnystudio.com/listener for privacy information.

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    10 分
  • Episode 23 - Sleeping Better
    2024/02/29

    Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about ways to get better sleep and how it affects our minds and bodies.

    See omnystudio.com/listener for privacy information.

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    14 分
  • Episode 22 - Eating Disorders
    2024/01/16

    Dr. Liebtrau talks the different types of eating disorders, how to recognize them in yourself or loved ones, and how to ask for help.

    See omnystudio.com/listener for privacy information.

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    12 分
  • Episode 21 - Mental Health Tips for the New Year
    2024/01/16

    It's the beginning of a new year, and many of us struggle with New Years Resolutions and mental health. Dr. Liebetrau talks about ways to stick to your goals and combat the blues.

    See omnystudio.com/listener for privacy information.

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    14 分
  • Episode 20 - Seasonal Trauma
    2023/12/04

    Dr. Liebetrau from the Bowen Center talks about seasonal trauma and how you can help someone get through the difficult times of the year. 

    See omnystudio.com/listener for privacy information.

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    21 分
  • Episode 19 - Childhood Mental Health
    2023/10/30

    November's episode is about early childhood mental health. Dr. Liebetrau depicts what signs could indicate a child is struggling. 

    See omnystudio.com/listener for privacy information.

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    15 分