The burnout epidemic is real. Ellen Duffy-Lueb knows this firsthand - at just 31, she found herself at home, burned out and depleted. That turning point sparked an intensive personal growth journey, ultimately leading her to become a Holistic Burnout (Prevention) Coach and founder of Reclaim Your Control. She developed her signature 5-step FOCUS framework to help (mainly) women reclaim control of their time and energy - because waiting for someone else to rescue us isn’t the answer.

Through her 7-week program Never (Again) in Burnout, Ellen offers individual online coaching that empowers women to find sustainable balance - body, mind, and soul.

https://www.linkedin.com/in/ellen-duffy-lueb-3482589

https://www.instagram.com/ellen_reclaimyourcontrol

https://www.facebook.com/ellenreclaimyourcontrol

www.reclaimyourcontrol.com (live end of April)

Cody's content:

https://linktr.ee/cjones803

#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching

Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Tyler writes fantasy novels that get kids and teens back into reading. He established Snure Stories and published his first teen fantasy novel, The Jewels of Fate, in 2019 when he was a senior high school student. His second novel, The Sword of Sorenth, quickly reached #8 on Amazon's bestseller list for its category. He has presented at conferences, online summits, schools, libraries, boards of education and been featured on multiple podcasts. He frequently talks about the importance of reading and starting a business as a young entrepreneur.

Website: https://www.snurestories.com/

Parents, book a Complimentary 20min Reader Jumpstart Call with Tyler. We'll map out a reading strategy for your reluctant reader for the next 3 months: https://calendly.com/snurestories/reading-jumpstart-call

Cody's content:

https://linktr.ee/cjones803

#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching

Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

In this solo episode, I discuss how you can build discipline with yourself, which is an ultimate source of drive, consistency, and direction for your goals.

About me:

I am an entrepreneur, fitness advocate, mindset coach, owner and founder of Absolute Landscapes, and host of the Pure Wisdom Podcast.

For coaching inquiries, email:

info@excelcoaching.academy

@excelcoachingacademy

Cody's content:

https://linktr.ee/cjones803

#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching

Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.