Those who know my work, will be familiar with the sentiment "Be kind, be caring and don't be a @*!#$ - it could be lifesaving" 😍.

In April 2023 I was feeling pretty jazzed, speaking with Josh Reid Jones live, on air at 94.1FM 3WBC. He's a truly remarkable human who's dedicated a life to helping people into just being nice 🥰.

A social impact dynamo, Josh's early life was marked by poverty, violence, and challenging circumstances which, in time, inspired his creation of the The Just Be Nice Project, which, very simply, aims to change the way people help people 👩‍❤️‍👨.

Josh didn't hold back telling about social impact, positive change, equality of opportunity and of course, what if feels like, being Josh Reid Jones.

What does it feel like, being you, today?

#socialimpact #justbenice #equalityofopportunity #positivechange #socialenterprise #notforprofit #makingchange #helpingothers #mentalhealth #homelessness #socialdisadvantage

He claims to make the best cheeseburgers in Albert Park, and have a massive boy crush on edgy pop singer, Pink - but this guy is iconic for many other reasons 😊

Known fondly, by many, as ‘The Doc’, Dr Peter Larkins is a Melbourne legend when it comes to sports medicine and his many roles in the media.

Born and bred in Geelong, young boy Larkins was a school athletic superstar who never cooled his heels and went on to represent Australia in the steeplechase at the 1976 Summer Olympics, 1982 Commonwealth Games and the 1981 World Cup.

In his spare time, Doctor Larkins managed to collect a few degrees - an honours in medical science as well as Bachelor of Medicine and Bachelor of Surgery – later travelling the world to study sports medicine and then set up a private practice in the 1980s.

Many things led to numerous others, and it was back in 1996 when fellow legend, Eddie McGuire rang to say “I’m doing the footy next year on Triple M and we want you to be part of it”. Peter remained a big personality in footy media until 2018.

Still keen to get behind a mic, he joined me live at 94.1FM 3WBC to talk about what it feels like being Doctor Peter Larkins … 2 hours was not nearly enough time to pay homage to this amazing man.

What does it feel like, being you, today?

#menshealth #mensmentalhealth #sportsmedicine #afl #media #champion #summerolympics #commonwealthgames #healthandwellbeing #wellbeing #mentalhealth

I love encouraging people to think about what they “can” do - rather than what they "can't", and on Sunday 15 January, 2023, I spoke with a couple of the best, when it comes to saying yes! 🤩

Mr. and Mrs. Robinson have been turning up at Ability Works Australia for almost 40 collective years, leading with their trademark examples of incredible work ethic, commitment and dedication to achieving everything they set their minds to.

I’ve had the honor of working with Ben and Laura Robinson for more than a year, and can say without hesitation, this dynamic duo has shown me so much about their personal brand of pride, determination, humility, love, care and gratitude. ❤️❤️

They joined me live at 94.1FM 3WBC to talk about what it feels like being Ben and Laura, not to mention, marriage, mental health, inclusive design, AFL, travel - also, their experience of how the world manages and responds to people living with a disability.

What does it feel like, being you, today?

#supportedemployment #disability #cerebralpalsy #intellectualdisabilities #mentalhealth #Ability #marriage #love #workethic #jobdesign #inclusivedesign