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  • Soul CPR #29 - From Shadows To Light: One Woman's Transformational Journey

    Soul CPR #29 - From Shadows To Light: One Woman's Transformational Journey
    2024/09/10
    In this deeply personal episode of Soul CPR, Ann's guest, Shelli Roberts shares her raw and unfiltered experiences, offering listeners an intimate glimpse into her struggles and triumphs.

    Join us as we explore the impact of bullying, the challenges of escaping a traumatic marriage, and the path to rediscovering one's true self. Through heartfelt storytelling and profound insights, Shelli speaks of overcoming adversity, reclaiming personal power, and developing the spiritual gifts that have not only transformed her life but now help others on their healing journeys.

    Whether you're seeking inspiration, comfort, or guidance on your path to recovery, "From Shadows to Light" provides a beacon of hope and a testament to the resilience of the human spirit. Tune in to be uplifted, enlightened, and empowered as we navigate the transformative journey from darkness to light together.

    #childhoodtrauma #bullying #narcissisticabuse #donelivinginfear #traumahealing #selflove #ptsd

    Connect with Shelli:
    https://www.facebook.com/shelli.roberts.984
    https://www.youtube.com/channel/UCTRaqP1JzDABFSDrbEtu_3Q
    https://www.joyfultransformation.life/
    Shelli's Book:
    https://shorturl.at/9IeXw
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    59 分
  • Soul CPR #28 - What’s Self-Love Got To Do With It? #EVERYTHING.

    Soul CPR #28 - What’s Self-Love Got To Do With It? #EVERYTHING.
    2024/08/27
    In this episode of Soul CPR, Ann shares some critical ways self-love impacts our success and well-being. She explores how understanding and taking ownership for defining, developing, and doing it is foundational to building a successful, healthy, and fulfilling life. Ann gives us self-love tips to be empowered to navigate challenges, pursue passions, and cultivate meaningful relationships while maintaining mental, emotional, and physical well-being. Additionally, she announces her Soul CPR Self-Love Retreat on the beautiful Pacific coast of San Salvador, February 13-18, 2025.

    Hashtags: #selflove #selfcare #wellbeing #retreat #wellness #loveyourself #selfesteem #selfworth #selfconfidence #happiness #emotionalresilience
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    55 分
  • Soul CPR #27 - Unexpected Path to #JUSTICE & #JESUS with Pastor Charles Eduardos

    Soul CPR #27 - Unexpected Path to #JUSTICE & #JESUS with Pastor Charles Eduardos
    2024/08/20
    In this awe-inspiring episode of Soul CPR, Ann welcomes guest Charles Eduardos, pastor and retired police officer who shares his incredible personal journey from surviving a shooting to challenging his congregation to break 'religion' barriers and build a deeper, personal connection with Christ, transcending intellectual knowledge and becoming a transformative experience leading to salvation and purpose.

    His recently released debut book, Knowing Christ and Making Christ Known: A Journey of Faith and Purpose, includes Pr. Eduardos' personal manifesto, which reflects his core Christian values rooted in integrity, empathy, justice, and environmental stewardship.

    #wwjd #jesus #faith #jesusislove #relationshipwithgod #justice #transformation

    Book available on Amazon Knowing Christ and Making Christ Known: A Journey of Faith and Purpose by Charles Eduardos

    Contact Charles: charles.eduardos@gmail.com
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    59 分
  • Soul CPR #26 - Sandra Ingram’s Legacy of Awareness, Action, and Advocacy Against Colon Cancer

    Soul CPR #26 - Sandra Ingram’s Legacy of Awareness, Action, and Advocacy Against Colon Cancer
    2024/08/13
    In this heartfelt episode of 'Soul CPR,' special guest Sharlene Reed Evans joins me to honor the memory of our friend, Sandra Ingram, whose battle with colon cancer inspires us to raise awareness and advocate for early detection. Join us as we celebrate her life, share personal stories, and discuss the importance of regular screenings. We'll also provide valuable information on prevention, symptoms, support resources, and the critical need for minority participation in research. Together, let's shine a light on this vital health issue and inspire hope for a future free from colon cancer.

    #coloncancer #getscreened #fightcrc #coloncancerawareness #colorectalcancer

    Colorectal Cancer Alliance https://colorectalcancer.org
    The Colon Cancer Foundation: https://coloncancerfoundation.org
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    59 分
  • Soul CPR #25 - Shadows in Plain Sight: The Importance of Human Trafficking Awareness

    Soul CPR #25 - Shadows in Plain Sight: The Importance of Human Trafficking Awareness
    2024/07/30
    In this episode of 'Soul CPR,' we delve into the dark world of human trafficking. This pervasive issue affects millions globally, yet many remain unaware of its presence in our own communities. Join us as we explore the realities of human trafficking including the different forms it takes, the signs to look out for, and how being informed can empower us to help victims and prevent future exploitation.

    #endhumantrafficking #endtrafficking #freedomfirst #humanrights #sextrafficking #savethechildren

    Resources:
    National Human Trafficking Hotline
    Call 888-373-7888
    Text INFO to 233733
    https://humantraffickinghotline.org/en
    For more information on the subject: https://polarisproject.org/
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    56 分
  • Soul CPR #24 - Q&A with Ann: Coaching, Relationships, Mindset, and Wellness

    Soul CPR #24 - Q&A with Ann: Coaching, Relationships, Mindset, and Wellness
    2024/07/24
    It’s Q&A day on the show! Join us for an enlightening Q&A session with our host as we dive into the essentials of coaching, the most common questions she receives about relationships, the power of a positive mindset, and holistic wellness. This episode answers listener questions and provides valuable insights and practical tips to help you navigate and thrive in various aspects of life. Tune in for a conversation designed to elevate your journey toward personal growth and well-being!

    #coaching #healing #relationships #healthymindset #wellness #personalgrowth #relationshipcoach #lifecoach

    Only on BBTV!
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    59 分
  • Soul CPR #23 - Midlife Awakening: Finding Your True Purpose Beyond 40

    Soul CPR #23 - Midlife Awakening: Finding Your True Purpose Beyond 40
    2024/07/16
    In this episode of Soul CPR, special guest Ywonna Whatley shares her journey of finding her calling and what she learned about herself by being first driven to become an accountant, then a stay-at-home Mom, and now a fitness professional. Many will relate to her story of following a path that was expected and secure before following her heart and passion. Listen and be inspired by Ywonna's personal story and how she helps others get stronger, achieve their fitness goals, and overcome age-related obstacles.

    #teambeachbody #ywonnagetfit #midlife #fitnessmotivation #findyourpurpose #healthymindset #BODi

    IG: @ywonna_get_fit
    https://www.facebook.com/ywonna.whatley
    Work with her at BODi:
    https://mysite.coach.teambeachbody.com/?coachid=1319902
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    57 分
  • Soul CPR #22 - Recognizing Toxic Relationships: Signs & Solutions

    Soul CPR #22 - Recognizing Toxic Relationships: Signs & Solutions
    2024/07/09
    In this episode of Soul CPR, Ann answers questions from the previous show about breaking up with a narcissist before discussing the differing identifying traits of healthy versus unhealthy relationships. Listeners learn what makes a relationship 'toxic' and why it is harmful to our well-being. She also helps listeners define personal boundaries, communicate them, and respond when lines are crossed.

    #toxicrelationship #boundaries #personalboundaries #loveisrespect #redflags #emotionalabuse

    www.youth.gov
    National Teen Dating Abuse Helpline Call: (866) 331-9474 or text: loveis to 22522.
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    57 分