Mira Rocca is an integrative licensed marriage and family therapist who is dedicated to helping individuals overcome problems with food, body image, exercise, depression, anxiety, trauma, life transitions, and familial issues. She helps her clients see that there is a better way to live, and guides them on a path to reach their fullest potential in life. Mira creates space for you to inhabit your body while learning to balance your own vulnerability and inner strengths. This allows you to heal old wounds and feel more grounded and empowered in your life today.

Soul Mamas met Mira during their Equine Therapy event at Big Heart Ranch. Mira's holistic approach to healing was so comforting as she guided the guest through a technique called Tapping.

Mira is married to her beloved soulmate and together have three spirited little kids. Having such a full and rich life, Mira has truly embraced being a working mom with grace and ease. Her passion for helping mothers find deep purpose, stability, balance, and an overall joyful foundation is what drives her.

Our empowering feminine energy is being called to action and I love watching women step into this!

It’s time to put you back at the top of your priority list!

It would be an honor to support you in this.

Applying 30 years of metaphysical study, Sondra Ray has helped thousands of people discover and recognize how negative thought structures, birth trauma, habitual family patterns and the unconscious death urge have affected their life… and how to make lasting changes through LIBERATION BREATHING® to be more free, happy and productive. Conscious connected circular breathing is a gentle yet powerful modality. These days many breathing trends take you to hyperventilation causing physical and emotional outbursts, but Sondra says this isn't necessary and that "Drama does not release trauma!"Known as the Mother of Breathwork, she has been facilitating and healing since the 1970s and is known internationally as one of the most dynamic spiritual leaders of our day.

Markus Ray is a presenter of the profound modern psychological/spiritual scripture, A Course In Miracles and travels the world speaking on it, as well as hosts a podcast called The Gifts of God - A Course in Miracles (on Apple). His paintings, writings and lectures create an atmosphere of peace and clarity that provide an invitation to go deeper into the realms of the soul. Together, this dynamic duo have touched and changed countless lives by seamlessly blending Breathwork, A Course in Miraclesn & The Loving Relationships Training. They are a force to be reckoned with!

Books by Sondra & Markus:

Liberation Breathing: The Divine Mother's Gift

Applications of a Course in Miracles

Podcasts:

The Gifts of God - Sondra & Markus Ray on A Course In Miracles

On Loving Relationships

JJ Duncan is a storyteller, a lost craft in this fast paced world. As an executive producer & showrunner, JJ has been telling stories for years in the tv & film industry, but these days, the story she shares is the one of her son, Mason, who died of Leukemia in 2020. JJ recently attended our Soul Mamas' event at Big Heart Ranch in Malibu, and shared Mason's journey through cancer with 45 grieving souls. With nurturing guidance she encouraged and emphacized the importance of continuing to tell our loved ones stories.

Mason's story continues to change lives through JJ's advocy through Not Today Cancer, a non-profit formed by her and wife, Stacy Book. NTC sponsors an annual 5k Run in Los Angeles to stop cancer in it's tracks and has partnered with the Leukemia & Lymphoma Society to help cancer patients with medical debt. JJ recently traveled to DC, representing NTC,to discuss the Lower Cost Medical Transparency Act (LCMT) with Congress and the Senate...we need more JJs in the world!

Harrison Carhart is no stranger to trauma. As an EMT, he faced many dire circumstances as a first responder. In this episode, Harry talks about the need to 'bridge the gap' in the mental healthcare system and his take on why mental health support and awareness must be a priority in our country. This is personal. Harry is the older brother of my son, Hayden, who we lost to suicide June 29, 2022.

Colin Reef lost his daughter, Kyla, in 2019. When Karen and I met him at Compassionate Friends, we took note of his contribution to the group discussion which always brings a well received wave of spiritual intuition and comfort to the room. His faith and enthusiasm is contagious as are the outstanding books he selflessly gifts to the group. We are so grateful for Colin's insight into the spiritual realm and his metaphysical curiosity about the other side.

John Denton retired from the La County fire department in 2023 after 27 years of service. He started his career as a fire figher and then continued his service for 23 years as a paramedic working in many busy areas across Los Angeles County.

John was the first responder to Conner Budge's accident on September 24th 2022. Soon he discovered after reading the car registration that the name Conner Michael Budge sounded very familiar. He hoped that it wasn't the son of Michael Budge that he went to school with over 30 years ago, but sadly enough the connection was true and soon reached out to Michael, Karen and Conner's brother Ian. The family was so grateful for his love and support as there was comfort in understanding the details of their loved one's accident.

After interveiwing so many people who have lost a loved one, especially in a tragic way, Lori and Karen realized that it is important to understand the First Responders life. This podcast gives an insight to their sometimes very harsh lifestyle as they continue to serve the community.