エピソード

  • Why Affirmations Don't Work & What To Do Instead
    2025/05/21

    Affirmations won't work if you are not in the mind frame to receive the affirmation that you are saying. When affirmations don't work, try this instead.

    https://lauriewilliamswellness.com/

    続きを読む 一部表示
    6 分
  • Detachment, what is it How to shift it
    2025/05/14

    Detachment is the secret you've been missing when you are trying to stop controlling your outside circumstances. Detachment allows you to fall back on faith and knowing that everything is working out for you exactly as it should...always.

    続きを読む 一部表示
    6 分
  • How can leaders support mental wellness in the workplace
    2025/05/07

    Leadership is about supporting your employees; sometimes that support is needed when things are not going well for the employee mentally or emotionally. Being a leader who can support mental and emotional health in your employees will set you far above the rest.

    続きを読む 一部表示
    6 分
  • How to stop suppressing your emotions and what to do instead
    2025/04/23

    Suppressing your emotions only leads to mental and emotional health issues. In this episode, I let you in on the secret of how to stop suppressing your emotions and what to do instead.

    続きを読む 一部表示
    6 分
  • How to start a stress free day
    2025/04/16

    Start your day off right with this simple step-by-step guide to help you start a stress-free day.

    続きを読む 一部表示
    7 分
  • How to level up your confidence and step into your power
    2025/04/09

    Confidence isn't something you find, it's something you create. It's time to stop playing small and begin to stand in your power. The episode will help you do just that.

    続きを読む 一部表示
    6 分
  • How holistic counselling helps clients physically
    2025/04/02

    Holistic counselling helps you in every aspect of who you are and every area of your life. If you would like to learn more about how I can help you please check out the website below.

    https://lauriewilliamswellness.com/

    続きを読む 一部表示
    5 分
  • How to handle your emotions in high stress situations
    2025/03/26

    To find out more about me or how I can help you or your organization please check out the website here: https://lauriewilliamswellness.com/

    続きを読む 一部表示
    6 分