• Stress Less Podcast: Home Organization for Moms with ADHD

  • 著者： Megan Smith
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Stress Less Podcast: Home Organization for Moms with ADHD

著者： Megan Smith
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  • Welcome to the Stress Less Podcast, where chaos meets calm, and I’m your host, Megan. As a proud South Dakota farm wife, mother of three, full-time elementary educator, and the brains behind Stress Less Organizing, I'm here to share how I've turned the challenges of ADHD into my superpower. Yes, you heard that right – a professional organizer with ADHD, and I’m ready to tell about all strategies that have become my secret weapons. If you're a busy mom feeling the weight of household chaos or part of a farm family wondering if anyone else understands the unique struggles of rural life, you're in the right place. Join me for realistic home organization tips, sanity savers, and a good ol' Farm Wife Gripe session where we vent about things our city friends might never get. From what's in my trash bin to current favorite finds, I'll keep it real, midwest style. But that's not all. Dive into DIY with Tool Talk, where I share my latest projects and troubleshooting sessions where I tackle challenges submitted by our community. If you're living that Type-A life with a dash of ADHD, come along for the ride as we navigate the world of time management, prioritizing tasks, and keeping it together while staying true to ourselves. This is the Stress Less Podcast, your go-to for life hacks, problem-solving, and a sprinkle of Midwest charm. I'm thrilled you're here – let's make motherhood manageable together.
    © 2024 Stress Less Podcast: Home Organization for Moms with ADHD
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あらすじ・解説

Welcome to the Stress Less Podcast, where chaos meets calm, and I’m your host, Megan. As a proud South Dakota farm wife, mother of three, full-time elementary educator, and the brains behind Stress Less Organizing, I'm here to share how I've turned the challenges of ADHD into my superpower. Yes, you heard that right – a professional organizer with ADHD, and I’m ready to tell about all strategies that have become my secret weapons. If you're a busy mom feeling the weight of household chaos or part of a farm family wondering if anyone else understands the unique struggles of rural life, you're in the right place. Join me for realistic home organization tips, sanity savers, and a good ol' Farm Wife Gripe session where we vent about things our city friends might never get. From what's in my trash bin to current favorite finds, I'll keep it real, midwest style. But that's not all. Dive into DIY with Tool Talk, where I share my latest projects and troubleshooting sessions where I tackle challenges submitted by our community. If you're living that Type-A life with a dash of ADHD, come along for the ride as we navigate the world of time management, prioritizing tasks, and keeping it together while staying true to ourselves. This is the Stress Less Podcast, your go-to for life hacks, problem-solving, and a sprinkle of Midwest charm. I'm thrilled you're here – let's make motherhood manageable together.
© 2024 Stress Less Podcast: Home Organization for Moms with ADHD
人間関係 個人的成功 子育て 心理学 絵本・児童書 衛生・健康的な生活
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  • 22 | ADHD and Overstimulation: How to Tone It All Down

    22 | ADHD and Overstimulation: How to Tone It All Down
    2024/11/19

    Hey there, friends! If you’ve ever felt like your brain is on overdrive from the constant noise, visual clutter, and demands of daily life, you’re not alone. In this episode of the Stress Less Podcast, we’re diving into a topic that hits home for so many moms—especially those navigating life with ADHD: overstimulation.

    I’m sharing how overstimulation shows up in my life—both in the classroom and in my home life—and what I’ve learned about managing it. From sensory triggers like noise and clutter to the mental toll of multitasking, I'm breaking down what overstimulation looks like, why it feels so intense for moms with ADHD, and how it impacts our ability to show up for our families.

    

    LINKS MENTIONED IN THIS EPISODE

    Loop Earplugs

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List


    CONNECT WITH ME

    Follow me on Instagram: @megansmithstressless

    Visit My Website

    OR email me at: contact@megansmithstressless.com
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    15 分
  • 21 | The ONE THING You Should Do Before the Holidays

    21 | The ONE THING You Should Do Before the Holidays
    2024/11/05

    With the holidays around the corner, it’s the perfect time to create a little “white space” by decluttering your kids' toys before the season of new gifts and celebrations arrives. In this episode, I share the benefits of a pre-holiday toy declutter—from reducing over-stimulation to promoting independent play—and why it’s a game-changer for both kids and parents. We’ll dive into the impact a clutter-free play space can have on your family, from easier clean-up routines to supporting your core family values. Plus, if you’re looking for more toy decluttering support, find out more about my step-by-step method and exclusive tools to help you create sustainable, organized play areas that help you stress less.

    LINKS MENTIONED IN THIS EPISODE

    JOIN PLAY SPACES THAT WORK HERE

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List


    CONNECT WITH ME

    FILL OUT MY CONTACT FORM HERE

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com
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    10 分
  • 20 | Your Phone is FULL of Photos: Here's What NOT To Do

    20 | Your Phone is FULL of Photos: Here's What NOT To Do
    2024/10/22

    Is your phone constantly maxed out with photos and videos? In this episode, I’m sharing my step-by-step-by-step-by-step process to get your digital photo clutter under control! From managing iPhone storage and backing up with Google Photos, to converting HEIC files and organizing everything chronologically, I’m filling you in on all the details - Just please learn from my mistakes in the realm of digital photo management.

    LINKS MENTIONED IN THIS EPISODE

    Free HEIC - JPG Converter Website

    Chatbooks

    FREE RESOURCES

    60 Second Session: Send me a pic of your space and I'll send you a FREE personalized 60 Second video packed with my best pro organizer advice.

    Play Space Cheat Sheet: Quick Wins to Clear the Toy Clutter

    Sanity Savers: Megan's Every-Home-Must-Have-THIS List

    CONNECT WITH ME

    Ready to work together? Book a Discovery Call Here

    Follow me on Instagram: @megansmithstressless

    Like my Stress Less Organizing Facebook Page

    Visit My Website

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    PLAY SPACES THAT WORK: Toy Organization Audio Course
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    18 分

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