『Stress Less: Home Organization for Moms with ADHD』のカバーアート

Stress Less: Home Organization for Moms with ADHD

Stress Less: Home Organization for Moms with ADHD

著者: Megan Smith
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I’m Megan – South Dakota farm wife, mom of three, full-time elementary educator, and the heart behind Stress Less Organizing. As a late diagnosed ADHD female, I unknowingly turned my neurodivergent challenges into my superpower. If you’re a busy mom feeling overwhelmed by household chaos, this podcast is your go-to resource for creating a home that works with you, not against you. Each episode is packed with practical home organization tips, ADHD-friendly strategies, and seasonal inspiration to help you tackle life’s ever-changing demands—Bringing you the balance of down-to-earth solutions and heartfelt support. Here’s what you’ll find: ORGANIZATION TIPS: From the kitchen to your phone, we’ll simplify every corner of your life. PROVEN METHODS THAT WORK: Learn my 4 Steps to Declutter Any Space, the Play Spaces That Work system, and other simple, actionable approaches. OVERCOMING THE CHALLENGES OF BEING A MOM WITH ADHD: Realistic strategies to help you stay organized, prioritize, and manage your energy levels. SEASONAL SOLUTIONS: Adjust your home organization to match the rhythm of the seasons, from holiday prep to back-to-school resets. If you’re ready to stress less, feel more in control, and finally enjoy a home that supports your busy life, this is the podcast for you. Let’s make motherhood more manageable together! Follow me on Instagram @megansmithstressless© 2024 Stress Less Podcast: Home Organization for Moms with ADHD 人間関係 個人的成功 子育て 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 40 | The Anti-Minimalist Way to Create a Calmer, Simpler Home
    2025/07/07

    If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.

    We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?

    In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I know firsthand how heavy the mental load of motherhood can feel—especially when our homes are overflowing with too much. Too much stuff. Too many systems. Too many things to keep up with. It’s exhausting.

    This episode is packed with real-life examples of how I’m applying this mindset in my home—plus encouragement to help you do the same. Because when your home supports your actual life (instead of demanding more from you), everything gets easier.

    LINKS MENTIONED IN THIS EPISODE

    Taco Cat Goat Cheese Pizza on Amazon

    Taco Cat Goat Cheese Pizza at Walmart

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    GUIDES & SERVICES

    The Entry Way Guide (COMING SOON!)

    Book a Stress Less Session

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    11 分
  • 39 | How ChatGPT Helps Me Manage ADHD, Motherhood, and Mental Overload
    2025/06/30

    Let’s be real. Mom life is a lot. Between juggling family, managing a home, and keeping up with the mental load of motherhood, it’s easy to feel like your brain is running on fumes. That’s exactly why I recorded this episode of the Stress Less Podcast. If you’ve ever found yourself thinking, “I just wish someone would tell me what to do,” then this one’s for you.

    In today’s episode, I’m sharing how I use ChatGPT in my everyday mom life, not just in business, not in some techy, intimidating way, but in simple, realistic ways that make daily decisions easier. I'm talking meal ideas, skincare routines, DIY planning, medical appointment prep, wardrobe brainstorming, and even parenting support. Basically, if your brain feels overloaded and you’re tired of Googling things for 45 minutes only to feel more confused… this episode will feel like a breath of fresh air.

    LINKS MENTIONED IN THIS EPISODE

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront:

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    続きを読む 一部表示
    10 分
  • 38 | The Kitchen Declutter Episode: What to Keep, What to Toss, and Why It Matters
    2025/06/23

    If you’ve ever opened a kitchen drawer and wondered, Why do I have five spatulas but only use one?—you’re in good company. This episode is your gentle nudge (and permission slip) to finally tackle the clutter in your kitchen and pantry.

    This isn’t a checklist or a lecture—it’s a conversation to help you think differently about the stuff in your space. Whether you’re standing in your kitchen while you listen, working through one cupboard at a time, or just doing your daily routine, these questions are designed to meet you where you’re at.

    Let’s be honest: the kitchen is one of the most-used spaces in your home. It holds your morning routine, your family meals, your rushed school lunches, and probably a few gadgets you don’t even remember buying. It’s no wonder it can feel overwhelming.

    This episode isn’t about getting rid of everything. It’s about deciding—on purpose—what deserves space in your kitchen and what’s just getting in the way.

    So if you’re craving a kitchen and pantry that feels lighter, clearer, and easier to use—press play. Your next small win starts here.

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    続きを読む 一部表示
    7 分

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