エピソード

  • 40 | The Anti-Minimalist Way to Create a Calmer, Simpler Home
    2025/07/07

    If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.

    We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?

    In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I know firsthand how heavy the mental load of motherhood can feel—especially when our homes are overflowing with too much. Too much stuff. Too many systems. Too many things to keep up with. It’s exhausting.

    This episode is packed with real-life examples of how I’m applying this mindset in my home—plus encouragement to help you do the same. Because when your home supports your actual life (instead of demanding more from you), everything gets easier.

    LINKS MENTIONED IN THIS EPISODE

    Taco Cat Goat Cheese Pizza on Amazon

    Taco Cat Goat Cheese Pizza at Walmart

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    GUIDES & SERVICES

    The Entry Way Guide (COMING SOON!)

    Book a Stress Less Session

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    11 分
  • 39 | How ChatGPT Helps Me Manage ADHD, Motherhood, and Mental Overload
    2025/06/30

    Let’s be real. Mom life is a lot. Between juggling family, managing a home, and keeping up with the mental load of motherhood, it’s easy to feel like your brain is running on fumes. That’s exactly why I recorded this episode of the Stress Less Podcast. If you’ve ever found yourself thinking, “I just wish someone would tell me what to do,” then this one’s for you.

    In today’s episode, I’m sharing how I use ChatGPT in my everyday mom life, not just in business, not in some techy, intimidating way, but in simple, realistic ways that make daily decisions easier. I'm talking meal ideas, skincare routines, DIY planning, medical appointment prep, wardrobe brainstorming, and even parenting support. Basically, if your brain feels overloaded and you’re tired of Googling things for 45 minutes only to feel more confused… this episode will feel like a breath of fresh air.

    LINKS MENTIONED IN THIS EPISODE

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront:

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    10 分
  • 38 | The Kitchen Declutter Episode: What to Keep, What to Toss, and Why It Matters
    2025/06/23

    If you’ve ever opened a kitchen drawer and wondered, Why do I have five spatulas but only use one?—you’re in good company. This episode is your gentle nudge (and permission slip) to finally tackle the clutter in your kitchen and pantry.

    This isn’t a checklist or a lecture—it’s a conversation to help you think differently about the stuff in your space. Whether you’re standing in your kitchen while you listen, working through one cupboard at a time, or just doing your daily routine, these questions are designed to meet you where you’re at.

    Let’s be honest: the kitchen is one of the most-used spaces in your home. It holds your morning routine, your family meals, your rushed school lunches, and probably a few gadgets you don’t even remember buying. It’s no wonder it can feel overwhelming.

    This episode isn’t about getting rid of everything. It’s about deciding—on purpose—what deserves space in your kitchen and what’s just getting in the way.

    So if you’re craving a kitchen and pantry that feels lighter, clearer, and easier to use—press play. Your next small win starts here.

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    7 分
  • 37 | Say Goodbye to Clutter: A Four-Step Method for Busy Moms!
    2025/06/16

    Ever feel like your house is bursting at the seams but you have no idea where to start? You're staring at the mess, thinking, “If I had a free weekend and a team of professionals, maybe I could get this under control.” But let’s be real—you’re a busy mom with zero extra time and a to-do list that doesn’t quit.

    This episode of the Stress Less Podcast is here to change that.

    I’m walking you through the exact four-step method I use to organize any space—whether it’s a chaotic playroom, your jam-packed bathroom cabinet, or the dreaded junk drawer. These four steps—Prioritize, Categorize, Downsize, and Reorganize—are simple, ADHD-friendly, and designed to help you create systems that stick.

    This method is the core of how I work with overwhelmed moms who are ready to ditch decision fatigue, stop second-guessing every little thing, and finally feel in control of their home again. And the best part? Once you learn this method, you can reuse it anytime—room by room, season by season, as your family grows and your needs shift.

    In this episode, I’m not just giving you a strategy. I’m giving you the permission to start small, do things your way, and find what truly makes your life easier.

    So whether you're knee-deep in toys, trying to reclaim a bathroom drawer, or just need someone in your ear while you get started—pop in your AirPods and pretend we’re body doubling together. This episode is your starting point.

    Tune in to this episode of the Stress Less Podcast and learn how to finally get started organizing your home—without the stress.

    And if you’re ready to make the process even easier, be sure to grab the free Decide Guide linked in the show notes. It’s packed with over 150 reflection questions to help you confidently decide what stays and what goes, one space at a time.

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront:

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    7 分
  • 36 | The Power of the Right Tools: What You Need to Start Your Next Decluttering Project
    2025/06/09

    If you've ever found yourself deep in a DIY project—or in the middle of a decluttering meltdown—you know exactly how exhausting it can be to keep pushing forward without the right tools.

    In this episode of the Stress Less Podcast, I’m pulling back the curtain on three big projects I’ve been working on and what happened when I stubbornly tried to muscle through them without the proper tools. Spoiler alert: I ended up with a sore hand, a major break from progress, and a fresh reminder of why using the right tool changes everything.

    In today’s episode, I’m sharing how this simple mindset shift applies to organizing your home, why decision fatigue is the real enemy, and how the Decide Guide is the shortcut you didn’t know you needed. You’ll also get a sneak peek into the new Room-by-Room Organizing Guides I’m creating (based on feedback from Decide Guide users!) to help you tackle your whole home—one space at a time.

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    14 分
  • 35 | Is Your Entry Way Working FOR You or Against You?
    2025/06/02

    Let’s talk about the one space in your home that’s supposed to feel welcoming—but often ends up looking like a tornado hit it.

    Yep. I’m talking about the entryway.

    Whether you’re walking in after a long day or chasing behind your kids as they kick off shoes, toss backpacks, and drop coats everywhere—this space has a way of attracting all the chaos. If your entryway feels more like a dumping ground than a functional landing pad, this episode of the Stress Less Podcast is for you.

    In this episode, I’m breaking down how to organize your entryway in a way that’s realistic, mom-proof, and ADHD-friendly. It’s not about having a Pinterest-perfect mudroom (although that sounds cute in theory). It’s about making this space actually work for your everyday life—because when the first few steps into your home feel calm, it sets the tone for everything else.

    We’ll talk through:

    • Why the entryway tends to attract clutter fast
    • Common mistakes that make the chaos worse (even if you’ve already “organized” it)
    • My go-to categories for figuring out what actually belongs in your entry
    • The specific systems I use in my own home—including how I manage shoes, backpacks, farm coats, papers, keys, and even wrestling bags that should have been put away a month ago

    If you’ve ever felt like you just can’t stay on top of the mess—this isn’t about you doing it wrong. It’s about designing a system that fits your home, your family, and your current season of life.

    Because let’s be real: Your entryway in summer is not the same as your entryway in the middle of winter. Your needs change. Your family grows. And your home should evolve with you—not stay stuck in a version that no longer serves you.

    You don’t need to redo your entire house. You just need to start at the door.

    Tune in now to Episode 35 of the Stress Less Podcast to learn how to make your entryway functional without the fuss—and how small, thoughtful changes in this space can ripple into more calm everywhere else.

    LINKS MENTIONED IN THIS EPISODE

    • Visual Checklist
    • Pegboard from Target (Bright Room Brand)
    • Over-the-Door Coat Hook
    • Command Hooks
    • Command Brand Broom Holder

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

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    12 分
  • 34 | The Paper Clutter Survival Guide: How to Keep Your Home Organized
    2025/05/26

    You know that one stack of papers you keep moving from the counter to the table to the top of the microwave... and then back again? If you’re constantly asking yourself where that one permission slip went, or why the mail pile is threatening to take over your kitchen, this episode is for you.

    LINKS MENTIONED IN THIS EPISODE

    Brother Compact Mobile Document Scanner (for digitizing paper)

    Command hooks, curtain rod, and curtain clips (DIY kids art display)

    Chatbooks (for saving kids’ artwork digitally in printed albums)

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    The Decide Guide: Tidy-Up Toy Edition: The Fastest Way to Decide What Toys Stay and What Toys Go

    DESIGNED FOR YOU:

    THE ULTIMATE TOY ORGANIZATION GUIDE: Play Spaces That Work is a private podcast with downloadable resources for buys families to get their toys under control.

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    PLAY SPACES THAT WORK: Toy Organization Audio Course

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    18 分
  • 33 | What Tiny Resets Does Your Home Need? A Practical Breakdown for Getting Ahead
    2025/05/19

    Ever feel like you're constantly picking up your house but it never actually feels clean or calm? Like you’re tidying all day but somehow still drowning in clutter and chaos? This week’s episode of the Stress Less Podcast is exactly what you need. We're talking about tiny resets—the small, doable routines that help you stay on top of your space without spending your entire day cleaning. Whether you're a busy mom with ADHD, a teacher trying to balance it all, or just someone who wants to feel less overwhelmed in your own home, this episode will help you simplify your home management and take back your peace of mind.

    LINKS MENTIONED IN THIS EPISODE

    Custom Visual Checklist Form

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    The Decide Guide: Tidy-Up Toy Edition: The Fastest Way to Decide What Toys Stay and What Toys Go

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Mentioned in this episode:

    PLAY SPACES THAT WORK: Toy Organization Audio Course

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    24 分