エピソード

  • Breathe First, Decide Later

    Breathe First, Decide Later
    2025/05/12

    Before you make the call - pause, breathe, reset. This short breathwork moment helps you clear your head and ease the pressure. Because a calm mind makes clearer choices.
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    8 分
  • Just Breathe: 6 Minutes to Reset

    Just Breathe: 6 Minutes to Reset
    2025/04/14

    Need a moment? This short breathwork episode is your space to pause, reset, and recharge. Just 6 minutes and 21 seconds to help you step back from the noise and find your calm. Pop your headphones in and just... breathe.
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    7 分