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  • 4 Things Plant Medicine and Somatic Therapy have in common
    2024/06/24

    Do you feel that deep longing in your heart, a burning desire to reconnect with your True Self?

    In our fast-paced lives, it's easy to lose sight of who we truly are. We yearn for wholeness and spiritual fulfillment, don't we? As a somatic therapist and plant healer, I've discovered the incredible power of plant medicine and somatic therapy. These sacred practices can unlock your full potential, guiding you towards the vibrant, abundant life you dream of.

    Let's explore four profound ways plant medicine and somatic therapy intertwine, creating a sacred web of healing, connection, and love. Ready to dive in? Let's go!

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    18 分
  • Episode 03: How to Stop Sabotaging the Good Things in Your Life
    2024/06/09

    Feeling like you're holding yourself back from the good things in life? It's a common struggle that can leave you feeling disconnected and unfulfilled. Uncover the emotional barriers that may be holding you back and discover strategies to overcome them. Don't let self-sabotage dim your light #SelfSabotage #EmotionalBarriers #PositiveLiving #OvercomingChallenges

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    23 分
  • Episode 02: Creating Safety in Our Lives with Sonia Zilberman
    2024/06/07

    The powerful synergy of plant medicine and somatic therapy. Where ancient wisdom meet to heal mind, body, and spirit. Plant-based medicine can complement somatic practices to release trauma, reduce stress, and enhance overall well-being.

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    24 分
  • Episode 01: Creating Safety in Our Lives with Sonia Zilberman
    2024/03/23

    Welcome to my first episode, where we explore the transformative power of emotional safety. In today's episode, we dive deep into the significance of feeling safe in our lives and relationships. Join me as I uncover how safety impacts our ability to connect, create, and thrive. Learn practical strategies to cultivate safety within yourself and your interactions with others, paving the way for profound personal growth and empowerment. Tune in now and embark on a journey towards unlocking your full potential through the nurturing embrace of safety.

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    12 分