Happy Finance Friday! Today we chat with Ashley Feinstein Gerstley, founder of The Fiscal Femme, about:

• Ashley's own journey to creating The Fiscal Femme
• Budgetting tips
• Saving vs. investing
• Slow and steady investing practices
• Rewiring your brain to make more money
• Travel tips 
• Frugal joys/fabulously frugal

Ashley's Website: https://thefiscalfemme.com/

Ashley's Book: https://www.financialadultingbook.com/

Ashley's Instagram: https://www.instagram.com/thefiscalfemme/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/

Happy Wellness Wednesday! We have a super exciting episode today on the benefits of algae with Catharine Arnston, algae expert and founder of ENERGYbits, which provides algae tablets. We discuss:

• Catharine's journey in the wellness space and how algae came to her 
• What is algae? 
• Types of algae: Spirulina and Chlorella 
• Supplements/nutrition algae can replace
• Transformation stories
• Different types of ENERGYbits
• Advice for female entrepreneurs in the wellness space

Catharine's Website: https://www.energybits.com/

**For a discount type 'healthywealthy' at checkout!**

ENERGYbits IG: https://www.instagram.com/energybits/

BEAUTYbits IG: https://www.instagram.com/beautybits/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

Happy Finance Friday! Today we chat with Brighton Gbarazia, CEO of Wealth Marathon and author of Master Your Mortgage about: 

• Brighton's own financial journey as an immigrant
• Definition of a mortgage
• What the banks look for in a mortgage approval
• "Approved" vs. "Safe"
• Realistic vs. Emotionally Irrational price ranges
• Refinancing and debt consolidation as benefits for the bank
• Who to trust in the home buying process
• Maintaining the 'garden of your mind'

Brighton's Book: Master Your Mortgage

Brighton's Website: https://www.wealthmarathon.com/

Brighton's LinkedIn: https://www.linkedin.com/company/wealth-marathon/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

Happy Wellness Wednesday! Today's episode features Haley Fountain, a hormonal health and certified Integrative Nutrition Health coach. We discuss: 

• Haley's own healthy journey
• Signs and symptoms of hormonal imbalance
• Rebalancing hormones: diet, sleep, and mindfulness
• Staying consistent: determination vs. motivation
• Tips for better sleep 
• Mindfulness and meditation
• Being easy on yourself!

Haley's Website: https://www.holisticinhouston.com/

Haley's Instagram: https://www.instagram.com/holistic_in_houston/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/

Happy Finance Friday! Today we speak with Ash Burnside, a professional burnout coach about: 

• Ash's own journey to becoming a burnout coach
• What is burnout?
• Why burnout is so prevalent
• Advice to bounce back/prevent burnout
• Tuning into natural rhythms

Ash's Website: https://ashburnsidecoaching.com/burnout

Ash's Burnout Protocols Guide: https://go.healinghustle.co/burnout

Ash's Instagram: https://www.instagram.com/healinghustleco/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/

Happy Wellness Wednesday! The Healthy Wealthy Podcast is back with guest Cindy Vallone, a doTERRA Essential Oils advocate. Tune in to hear us discuss:

• How Cindy got into essential oils
• What are essential oils?
• What differentiates doTERRA's products
• How to use essential oils
• The benefits of essential oils
• Best essential oils for boosting immunity and alleviating anxiety
• Being your own advocate

Cindy's Website: www.CindyVallone.com

Cindy's Instagram: @cindyvallone123

Cindy's Facebook: https://www.facebook.com/groups/389932954692954/?ref=share_group_link

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/

Happy Wellness Wednesday! Today we speak with Natalie Jurado, founder of Rooted In, about the health benefits of magnesium. We discuss: 

• Natalie's own healing journey
• Affects of magnesium on the body
• Different forms of magnesium
• How much magnesium to consume
• The importance of sticking up for yourself

Natalie's Website: https://berootedin.com/

Natalie's Instagram: https://www.instagram.com/berootedin/

Natalie's TikTok: https://www.tiktok.com/@berootedin?lang=en

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/

On today's Finance Friday episode, we talk with Charlie, the other half of the sister duo making up Financial Intentions! We discuss: 

• Charlie's financial journey from a YOLO mentality to stability 
• Financial security as a form of self-care
• First steps in getting out of that paycheck-to-paycheck stress zone
• Resources to turn to when you don't have a financial big sis 
• Charlie's mindset and emotional evolution towards money
• Avoiding the comparison trap 
• Living in the now + preparing for the future

Financial Intentions Instagram: https://www.instagram.com/financialintentions/

Financial Intentions TikTok: https://www.tiktok.com/@fisisters

Financial Intentions Website: https://www.financial-intentions.com/

Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/

https://healthywealthypodcast.org/