Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting?

In this episode, I share:

• What my smart ring told me about stress and sleep during late pregnancy (spoiler: 3 hours sleep = Godzilla) You can find the Femometer smart ring here and get 20% off using my code 'THENIGHTFEED20': https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking
• Washing a nappy in the washing machine (yep, again)
• Mum confessions that will make you laugh and cry (like forgetting your actual baby)
• Beautiful listener letters on contact napping struggles and the healing power of quitting social media
• A self-care tip you’ll actually want to try: “Bring a Board” night for exhausted mums who still want a social life
• Plus, what's trending in postpartum life and a quote to end your night with a little peace.

🎧 Whether you're feeding, rocking, crying, or just existing — you're not alone. This space is for you.

💌 Got a question, confession, meltdown or moment to share?
Email me at thenightfeedpodcast@gmail.com, I’d love to hear from you and might read your story in an upcoming episode!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt.

​If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

​Get 20% off yours using this code: TheNightFeed

​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

​Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing ​a​ listener's raw experience of struggling at 4 weeks postpartum, plus ​a gentle self-care idea​ for those moments when you feel completely touched out and overwhelmed.

​If you'd like to take a look at the Femometer ring for yourself, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

​Get 20% off yours using this code: TheNightFeed

​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories.

Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

​Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop explosion story and a simple breathing technique to help you reset in the chaos.

This space is for you, so let’s keep it real. I want to hear your stories, your confessions, your questions; the raw, the funny, the messy. Email them to thenightfeedpodcast@gmail.com.

Put the kettle on (or heat that bottle), press play, and let's get through the night together 🤍

TikTok: https://www.tiktok.com/@thenightfeed

In this episode of The Night Feed, your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training, sharing some real and raw new mum confessions, and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health.

Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this episode is here to remind you: you’re not alone.

Have a story, question, or confession you'd like to share?
Email me at thenightfeedpodcast@gmail.com – I’d love to hear from you!

#TheNightFeed #NewMumPodcast #PottyTrainingTips #MumLifeUnfiltered #PostpartumMentalHealth #NightFeeds

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed.

As always if you enjoyed the episode, please remember to like/subscribe and leave a review.

If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting.

Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com.

Wishing you all a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day.

Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.com

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed