In this episode of the Process of Becoming podcast, hosts Josh and Dino explore themes of personal growth, transformation, and the balance between success and fulfillment. They discuss the importance of hope, personal responsibility, and the role of values in shaping one's life. The conversation emphasizes the need for intentional action, overcoming fear, and the significance of goal setting. The hosts also share personal anecdotes and insights, encouraging listeners to reflect on their own journeys and the impact of their choices.

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In this episode, Josh and Dino discuss the ongoing journey of personal growth, emphasizing the importance of embracing challenges and leaning into hard experiences.

They explore the significance of intentionality in decision-making, the transformative power of fear, and the necessity of maintaining perspective and gratitude in the face of hardship.

The conversation encourages listeners to recognize their own processes of becoming and to take ownership of their journeys.

Books Referenced

⁠The Slight Edge⁠

⁠The Compound Effect⁠

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In this episode, Josh and Dino explore the journey of self-improvement and the importance of understanding one's purpose versus function in life.

They discuss the significance of being the main character in your own story, the struggle between perfectionism and optimalism, and how identity should be tied to purpose rather than function.

The conversation emphasizes the need for self-reflection, the value of personal development, and the importance of finding joy in the journey of becoming the best version of oneself.

Takeaways

• The journey of becoming is ongoing and never-ending.
• We often seek validation from those who don't matter.
• Perfectionism can lead to anxiety and burnout.
• Understanding the difference between function and purpose is crucial.
• Your identity should be tied to your purpose, not your job.
• You can find joy in the process of self-improvement.
• It's important to experience new things to discover your purpose.
• You don't have to be perfect to succeed.
• Self-care is essential to help others effectively.
• Questioning your purpose can lead to greater fulfillment.

⁠Ed Mylett Video Referenced⁠

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In this episode, Josh and Dino discuss the importance of gratitude and hope in navigating life's challenges.

They emphasize the need for intentionality in our thoughts and actions, highlighting how our focus shapes our reality.

The conversation also touches on the significance of questioning our beliefs and perspectives, as well as the power of community in fostering a positive mindset.

Ultimately, they encourage listeners to take action and believe in their ability to make a difference in the world.

In this episode we explore the ongoing journey of self-improvement and personal growth.

We discuss the importance of taking action over waiting for the perfect plan, the significance of mindset, and the role of creativity in the process of becoming one's best self.

The conversation delves into the Johari Window concept, the fear of the unknown, and the impact of energy and faith on personal development.

We emphasize the necessity of building a supportive community and announce the launch of our new Facebook group for listeners to connect and grow together.

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On today's episode, we decided to just have a normal, no direction conversation.

Join us and get some insight to how our normal day to day conversations go anytime we get together!

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⁠Josh IG⁠

⁠Dino IG

In this conversation, we discuss the process of visualization and manifestation.

We emphasize the importance of getting clear on what you want and why you want it, as well as identifying the emotions and feelings associated with your vision. We also highlight the need to remove limiting beliefs and ego, as these can block your ability to manifest your desires.

We provide practical tips for maintaining a high vibrational frequency and staying aligned with your vision. We stress the importance of consistency and belief in the manifestation process.

In this conversation, we discuss the practice of visualization and manifestation. We emphasize the importance of getting clear on what you want, removing limiting beliefs, and attaching positive emotions to your visualizations.

We share personal experiences and tips for effective visualization, such as starting with guided visualizations, finding a quiet place, and practicing gratitude. We also discuss the progression of visualization, from starting with a single scene to visualizing your entire desired life.

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⁠Josh IG⁠

⁠Dino IG

Guided Visualizations:
https://youtu.be/NVPrxcR_RZI?si=2kJ_JB5FvcTFVrDY
https://youtu.be/RQLXTF7FT_c?si=woVPGB7Q8eoKPNJD
https://youtu.be/GK15PYfl9dE?si=lhZ9buwyZ-pjsRQw
https://youtu.be/soZwJQTFpJk?si=0KiaJuWfdOjsJ5Id

On this episode we cover common mistakes that people make while on the process of becoming the best version of themselves. A lot of this comes from personal experience and figuring it out for ourselves!

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Josh IG
Dino IG