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  • Coping Skills - What are these magical tools!
    2022/10/10

    Today, Deb and I have a conversation about different coping skills that we use to drive the bus through heavy traffic. All the while keeping it light with a little humor mixed in. We hope you enjoy our ramblings.

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    30 分
  • Sobriety - The Great Unknown
    2022/09/12

    Today, I share a few of my thoughts on sobriety and what it means to me. In a conversation with my partner, she just made a random statement: Sobriety-The Great Unknown, which prompted this episode. I hope you enjoy!

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    21 分
  • Self-Discovery - The Journey That Never Ends!
    2022/08/15

    Today, Deb and I discuss Self-discovery and what it means to us and how it is still a big part of our recovery. The wonderful thing about this journey, is that it never ends. We are full of surprises and just when I think I have figured something out the universe will open another dimension of me to discover.

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    32 分
  • Creator Mindset vs. Victim Mindset
    2022/08/01

    Today, Deb and I discuss the mindsets of a victim and a creator. We have all played the role of the victim and I still do to this day. However, we are also the creator of our lives and reality whether we realize it or not. When we choose to step into the role of the driver and not the passenger that's when our lives can truly change. We hope you enjoy!

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    36 分
  • Guilt - It’s a tool not an address!
    2022/07/17

    This week Deb and I shared our thoughts and experience about guilt. We have all felt or experienced guilt sometime in our life. The tricky part is to remember that we don't have to live there, it's just a tool and a darn good one. We hope you enjoy.

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    36 分
  • Self-Care - True self-love!
    2022/07/02

    Today, Deb and I discussed some of the things that we've done in the past and still do that help us to stay on the beam. The day that I made a choice to stop drinking was the first step in truly loving myself, for the first time! We hope you enjoy.

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    29 分
  • Check Lists - To Do or Not To Do!
    2022/06/18

    Today, Deb and I discuss our experience with check lists. We've all heard about them; some folks live by them, and some are late to the game. We hope you enjoy!

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    24 分
  • Expectations- Beliefs on Display!!
    2022/06/05

    Today, Deb and I had a conversation about expectations and how they are intertwined with our sobriety. These little gifts can be a real pain in the rear but they are some of our best teachers too. If people places and things aren't meeting your expectations, change your expectations. We hope you enjoy.

    Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.

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    30 分