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💻 To book a session please visit https://smileyforlife.com/coaching-with-lisa/

📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals https://smileyforlife.newzenler.com/ ⁠📚 Buy my book, Stuck Between Two Worlds https://smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ https://www.etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ https://ko-fi.com/V7V5WZY

Today on The Wildheart Diaries, I'm talking to the fabulous Sinead Rafferty, an HSP and Career Alignment Coach who is passionate about inspiring HSPs and Empaths to live their dreams. Sinead also shares her wisdom and insights about what stands in the way of fulfilling our dreams and what it takes to be a trailblazer living from your zone of genius. You'll find out how Sinead and I met and the work we've done together. Grab yourself a cuppa and listen in.

Find out more about Sinead's wonderful work HERE.⁠⁠⁠

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⁠⁠Download my Emotional First Aid Kit⁠⁠

My Etsy Journal Shop is ⁠⁠⁠⁠here⁠⁠⁠⁠.

My Journal Starter Kit is ⁠⁠⁠⁠here⁠⁠⁠⁠.

Support my work, ⁠⁠⁠buy me a coffee⁠

In today's episode of The Wildheart Diaries, you'll hear me speaking at the Global HSP Summit with Jill Marie Haas. I delve into my personal journey, from discovering my sensitivity to overcoming past invalidation and embracing my true nature as a highly sensitive soul. I also talk about techniques for inner child work and journaling to heal. 💜 Experience Intuitive Journaling. Download this FREE Class today! https://smileyforlife.com/journal-in-your-jammies/ 👉 Book An Intuitive Reading with Me https://smileyforlife.com/unlockyourmagic ✨ Energy Clearing Session https://smileyforlife.com/booking 🎧 Listen to The Wildheart Diaries podcast https://smileyforlife.com/the-wildheart-diaries-podcast/ ⁠📚 Buy my book, Stuck Between Two Worlds https://www.smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠My Etsy Journal Shop is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ https://www.etsy.com/uk/shop/JournalYourWildheart 📖 My Journal Starter Kit is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. https://www.smileyforlife.newzenler.com/courses/journal-starter-kit ☕ Support my work, ⁠⁠⁠⁠buy me a coffee⁠ https://ko-fi.com/V7V5WZY

Today on The Wildheart Diaries, it's Mother's Day in the UK, and I invite you to make a important promise to mother yourself. I delve into the complex emotions surrounding Mother's Day. I open up about how a recent visit to the hospital reminded me of the strong mind-body connection. Physical pain shows us where there is emotional pain to be healed. I also reveal how a lack of mothering the self, and over mothering others is the pattern we must break as highly sensitive Wildhearts who are often burnt out from overgiving and emotionally care taking others.

🧨 Watch my latest intuitive reading on desires

https://youtu.be/RGX6z78PH8U?si=3ceZWUDqJnmcZ4Y6

💕 Download my Self-Love Starts here Kit

https://smileyforlife.newzenler.com/courses/self-love-starts-here

👉 Book An Intuitive Reading with Me https://smileyforlife.com/unlockyourmagic 💜 Sign up for 'You Got the Love' a life enriching & life-changing journaling experience https://smileyforlife.newzenler.com/courses/self-love-journal 🚨 Download your ⁠Emotional First Aid Kit⁠ https://www.smileyforlife.newzenler.com/courses/emotional-first-aid ☕ Support my work, ⁠⁠⁠⁠buy me a coffee⁠ https://ko-fi.com/V7V5WZY

This was originally a video created for YouTube. Click HERE to watch. 📚 Buy my book, Stuck Between Two Worlds https://www.smileyforlife.com/book Growing up as an HSP (highly sensitive person) …where does she really belong? Ruby’s life with her family in the Hologram House seems to be a happy one. But despite its perfect appearance, Ruby’s family is hiding dark secrets. Ruby longs for another life, but there seems to be no way out. Until one day, a stranger appears and leads Ruby to the Wilderness, where she discovers another life does await her—the life of a Wildheart. As Ruby discovers her true power, one question remains—will she stay in the Wilderness with her Wildheart friends, or will she return to the Hologram House where her family and their secrets are waiting? Join Ruby as she learns to use her Wildheart superpowers for good. As she navigates the challenges of the Wilderness, she learns valuable life lessons including how to manage her worries, overcome her fears, and deal with explosive anger. 👉 Book An Intuitive Reading with Me https://smileyforlife.com/unlockyourmagic 💜 Sign up for 'You Got the Love' a 30-day life enriching and life-changing journaling experience https://smileyforlife.newzenler.com/courses/self-love-journal 🚨 Download your ⁠Emotional First Aid Kit⁠ https://www.smileyforlife.newzenler.com/courses/emotional-first-aid 🖋 Journal with me at the Winter Writing Retreat https://www.smileyforlife.com/events-diary/ 🎧 Listen to The Wildheart Diaries podcast https://smileyforlife.com/the-wildheart-diaries-podcast/ ⁠⁠⁠⁠🛒 ⁠My Etsy Journal Shop is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ https://www.etsy.com/uk/shop/JournalYourWildheart 📖 My Journal Starter Kit is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. https://www.smileyforlife.newzenler.com/courses/journal-starter-kit ☕ Support my work, ⁠⁠⁠⁠buy me a coffee⁠ https://ko-fi.com/V7V5WZY 💎 Enjoy my free training ‘⁠How to Get Your Sparkle Back‘⁠ after abusive relationships & toxic childhoods https://www.smileyforlife.com/your-healing-roadmap/

This was originally a video created for YouTube. Click HERE to watch. 🖋 Journal with me at the Winter Writing Retreat https://www.eventbrite.co.uk/e/writing-for-well-being-a-winter-retreat-tickets-736327333877 👉 Book An Intuitive Reading with Me https://smileyforlife.com/unlockyourmagic ✨ Energy Clearing & Cord Cutting https://smileyforlife.com/booking 💜 Sign up for 'You Got the Love' a 30-day life enriching and life-changing journaling experience https://smileyforlife.newzenler.com/courses/self-love-journal 🚨 Download your ⁠Emotional First Aid Kit⁠ https://www.smileyforlife.newzenler.com/courses/emotional-first-aid 🎧 Listen to The Wildheart Diaries podcast https://smileyforlife.com/the-wildheart-diaries-podcast/ ⁠📚 Buy my book, Stuck Between Two Worlds https://www.smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠My Etsy Journal Shop is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ https://www.etsy.com/uk/shop/JournalYourWildheart 📖 My Journal Starter Kit is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. https://www.smileyforlife.newzenler.com/courses/journal-starter-kit ☕ Support my work, ⁠⁠⁠⁠buy me a coffee⁠ https://ko-fi.com/V7V5WZY 💎 Enjoy my free training ‘⁠How to Get Your Sparkle Back‘⁠ after abusive relationships & toxic childhoods https://www.smileyforlife.com/your-healing-roadmap/

This was originally a video created for YouTube. Click HERE to watch.

🖋 Journal with me at the Winter Writing Retreat https://www.eventbrite.co.uk/e/writing-for-well-being-a-winter-retreat-tickets-736327333877 👉 Book An Intuitive Reading with Me https://smileyforlife.com/unlockyourmagic ✨ Energy Clearing & Cord Cutting https://smileyforlife.com/booking 💜 Sign up for 'You Got the Love' a 30-day life enriching and life-changing journaling experience https://smileyforlife.newzenler.com/courses/self-love-journal 🚨 Download your ⁠Emotional First Aid Kit⁠ https://www.smileyforlife.newzenler.com/courses/emotional-first-aid 🎧 Listen to The Wildheart Diaries podcast https://smileyforlife.com/the-wildheart-diaries-podcast/ ⁠📚 Buy my book, Stuck Between Two Worlds https://www.smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠My Etsy Journal Shop is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ https://www.etsy.com/uk/shop/JournalYourWildheart 📖 My Journal Starter Kit is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. https://www.smileyforlife.newzenler.com/courses/journal-starter-kit ☕ Support my work, ⁠⁠⁠⁠buy me a coffee⁠ https://ko-fi.com/V7V5WZY 💎 Enjoy my free training ‘⁠How to Get Your Sparkle Back‘⁠ after abusive relationships & toxic childhoods https://www.smileyforlife.com/your-healing-roadmap/

Today on The Wildheart Diaries, I invite you to explore reparenting your highly sensitive Wildheart self with the same care and consideration you would give to a small child. There are two essential ingredients that will transform your relationships and empower you to navigate the world with a newfound sense of resilience and compassion. I also share how enmeshment and scapegoating played out in my family growing up, and how my four legged friend, Moe has been a big part of learning how to reparent my inner child.

⁠Come and join us at the last session of the Winter Writing Retreat. Book your place HERE!⁠

Download your ⁠Emotional First Aid Kit⁠ today

Book an ⁠Emotional First Aid Coaching Session⁠ (includes my Emotional First Aid Kit)

⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠⁠YouTube Channel ⁠⁠⁠⁠

My Etsy Journal Shop is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

My Journal Starter Kit is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Support my work, ⁠⁠⁠⁠buy me a coffee⁠⁠