There's a silent epidemic sweeping across the globe - the erosion of men's mental health. We're lifting the veil on this issue by sharing personal anecdotes, raw experiences, and challenges faced by men, including ourselves, in the battle with mental health. From grappling with functional alcoholism, dealing with generational trauma, to overcoming suicidal thoughts, our conversation is powerful, poignant, and above all, real.
There's a stark truth we often overlook - having a purpose in life can be a salvation. We’re sharing our own journey of dealing with self-worth, our fears of mortality, and how these struggles have shaped us. Our guests, who have been on the frontline, working with suicide prevention hotlines, and helping rehabilitate those in the prison system, shed light on the importance of dismantling the "tough guy" facade and forging genuine human connections.
As we conclude our conversation, we emphasize the need for perseverance and the power of self-help. We delve into the impact suicide has on those left behind and the importance of cherishing life rather than merely surviving it. At the heart of our discussion, we're celebrating the strength within us all - the strength of community, of family, and the unshakeable belief that no one is alone in their battle. Join us in this heartfelt conversation, and let's change the narrative around men's mental health, together.
Anonymous AMA:
Ask me any questions you would like answered in future episodes to help you with your struggles in life or career.
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